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Therapist profile

Zuleika Lambe

Therapist · United Kingdom

Calm, collaborative counselling focused on everyday change

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Zuleika Lambe
Credentials
BACP
Registration
BACP, United Kingdom · 398501
Experience
3 years
Languages
English
Location
United Kingdom
  • Client-centred approach
  • Practical goal setting
  • Nonjudgemental space

About Zuleika

Zuleika Lambe is a counsellor who uses a client-centred approach to support people through stress, anxiety, depression and relationship strain. She holds BACP and has three years of professional experience working with adults and children in Scotland. Zuleika aims to create a calm, nonjudgemental space where people can be heard and begin to untangle difficult emotions.

She listens first, then works alongside people to find what helps them most. Sessions are shaped around each person's needs rather than a fixed method. Zuleika often draws on solution-focused ideas to set small, practical goals and spot progress between meetings.

Her practice covers a wide range of concerns including trauma and abuse, self-esteem, codependency and family-related problems. She also supports people coping with chronic illness or pain, immigration-related stress, issues around trust and commitment, and feelings of isolation or guilt.

Zuleika describes the client as the expert in their own story and aims to build on existing strengths. She encourages clear communication and practical steps that fit a person’s life. This can include short-term goals or ongoing work depending on what the person wants.

People who choose to work with her can expect collaborative sessions that focus on clarity and small changes. The emphasis is on finding useful ways forward and helping clients feel more in control of day-to-day challenges.

How Zuleika uses client-centred and solution-focused work online

Client-Centred Therapy means the session is shaped by the person’s needs and values. The counsellor listens carefully and follows the person’s lead, helping them make sense of feelings and choices. This approach suits people seeking a respectful space to reflect and be heard.

Solution-Focused Therapy concentrates on practical steps and small changes. It looks at what is already working and builds short-term goals to improve day-to-day life. This can help with issues like anxiety, low mood, relationship patterns and codependency by breaking problems into manageable actions.

Finding the right approach is part of the work. Zuleika will collaborate with each person to decide which methods suit their goals and preferences. She will check in regularly and adapt the approach as progress or priorities change.

Many people find online counselling helps fit sessions into a busy week because it can reduce travel and make scheduling easier. Before booking, confirm the current session formats available with the service, as this profile does not specify them. The focus is on practical access and making therapy fit everyday life rather than promising a specific format.

Areas of expertise

Also works with

Relationship issuesFamily conflictsParenting issuesAnger management

Additional focus areas

Attachment issuesBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceFamily problemsFatherhood issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

3+ years

Credentials

Listed on profile

Languages

English

Frequently asked questions

What kinds of issues does she help with?

Zuleika supports people facing stress, anxiety, depression, trauma and abuse, as well as relationship and family concerns. She also works with issues such as codependency, self-esteem, anger and isolation.

How would you describe her therapeutic style?

Her practice is client-centred, meaning sessions focus on the person's experience and priorities. She also uses solution-focused techniques to set practical steps and track small improvements.

What experience does she have?

She has three years of professional counselling experience working with adults and children in Scotland. Her background includes supporting people with a wide range of emotional and relational difficulties.

What credentials and location are listed?

She is listed with BACP and works in the United Kingdom, with professional experience in Scotland.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I do to begin counselling?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.

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