- 25 years experience
- Practical communication focus
- Codependency support
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 25 years in the mental health field. She practices in Georgia and brings long experience helping people navigate stress, anxiety, relationships, grief, and intimacy concerns. Zoe uses clear, practical work in sessions so people leave with usable steps they can try right away.
Her approach centers on collaboration and building strong rapport. She emphasizes communication patterns and looks for strengths clients can use to change difficult situations. Zoe mixes Client-Centered listening with Cognitive Behavioral tools and Dialectical Behavior skills to break unhelpful cycles and teach new ways of coping.
She has a broad focus that includes trauma and abuse, parenting and family concerns, LGBT issues, depression, bipolar concerns, ADHD, and codependency among other challenges. Zoe also works with people facing adoption and foster care questions, abandonment issues, caregiving stress, and body image or intimacy-related worries.
Sessions aim to identify small, concrete changes that make daily life easier. Zoe helps people set goals, practice communication, and build skills for emotion regulation and problem solving. Progress often comes from steady, practical steps rather than big leaps.
People who prefer a calm, straightforward therapist may find her style helpful. Zoe invites clients to talk about what matters most and to shape therapy around personal values and real-life demands.
How therapy approaches adapt to online work
Client-Centered Therapy focuses on listening and reflecting so clients feel heard and can decide their next steps. Online sessions can preserve that conversation style, letting the therapist follow the client's pace and priorities.Cognitive Behavioral Therapy (CBT) concentrates on identifying unhelpful thoughts and testing small behavior changes. It often includes homework such as tracking thoughts or trying a new behavior between sessions, which translates well to online settings.
Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and clearer communication. These skills are taught in short, practical exercises and can be practiced in daily life with support from a therapist remotely.
Finding the right approach is part of the process. The therapist will talk with the client about goals, needs, and preferences and then recommend methods to try. That decision is collaborative and can change as therapy progresses.
The biography does not specify which remote session formats are provided, so confirm current options before booking. Many people appreciate online sessions because they can fit therapy into work breaks, reduce travel time, or use shorter check-ins when schedules are busy. Online work also supports using worksheets, screen-shared exercises, and mood tracking between appointments to keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Georgia, Florida
Languages
English
Frequently asked questions
What kinds of concerns does Zoe address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, codependency, ADHD, and related concerns listed in her profile.
What is her general therapy style?
Her style is collaborative and practical. She listens with a client-centered approach and uses CBT and DBT tools to build skills and change patterns.
How long has she been practicing?
She has 25 years of experience in the mental health field.
Where is she licensed and based?
She holds LMHC and LPC credentials and practices in Georgia, with licensure details noted as FL LMHC MH and GA LPC in her profile.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.