- Insight focused
- Mindfulness tools
- Practical steps
About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) who helps people navigate stress, anxiety, relationship strain, trauma, and codependency. He works with concerns like depression, addictions, grief, low self-esteem, and challenges with intimacy and parenting. He approaches care with a calm, patient manner that aims to make difficult topics easier to talk about.
He uses several therapeutic methods and adapts them to each person’s needs. Sessions often focus on understanding patterns that keep problems repeating. He guides people to notice thoughts, feelings, and behaviors and to try practical steps that change day-to-day life. Clients are invited to set goals and move at a pace that feels manageable.
Zachariah brings 15 years of experience as an LMHC practicing in Indiana. His background includes work with mood and anxiety concerns, trauma and abuse, and addiction-related struggles. He also supports people dealing with life transitions, career stress, and issues tied to family of origin or abandonment.
His approach blends client-centered listening with reflective, insight-oriented methods and body-focused techniques. He uses mindfulness and hypnotherapy tools to help with emotional regulation and habit change. Jungian ideas inform work around meaning, dreams, and identity when that fits a person’s goals.
Sessions are conversational and grounded. He aims to make therapy practical by offering clear steps and homework when useful. People who want to address long-standing patterns like codependency or impulsivity may find the focus helpful.
Therapeutic approaches and how they translate online
Client-Centered Therapy focuses on listening and supporting the person where they are. It helps people gain clarity about their goals by offering nonjudgmental reflection and encouragement. Existential Therapy looks at questions of meaning, choice, and responsibility and can help when life changes feel overwhelming or aimless. Hypnotherapy uses guided relaxation and focused attention to help with habit change, managing anxiety, and reframing painful memories.Finding the right approach is part of the work. The therapist will collaborate with each person to see which methods fit their needs and preferences. Together they decide what to try first and adjust methods if something does not feel helpful.
Confirm the available session options before booking, since formats were not specified in the biography. Online work can make scheduling easier and fit sessions into a busy day. It can allow for shorter check-ins, reduce travel time, and make it simpler to attend from different locations. Talk with the therapist about goals and practical needs so sessions can be planned to match everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of problems does Zachariah help with?
He supports people facing stress, anxiety, relationship and intimacy-related issues, trauma and abuse, depression, addictions, and codependency among other concerns.
How would you describe his therapy style?
Sessions are client-centered and conversational with an emphasis on noticing patterns. He combines reflective discussion with practical steps and mindfulness exercises.
What experience does he bring to therapy?
Zachariah has 15 years of experience working with mood, trauma, and addiction-related issues and helping people address long-standing behavioral patterns.
What credentials and location are listed?
He is a Licensed Mental Health Counselor (LMHC) practicing in Indiana.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats; confirm the current session options before booking to know whether online or in-person appointments are provided.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.