- Person-centred approach
- Integrates faith if wanted
- Evidence-informed methods
About Yvonne
Yvonne Henry is a counsellor with seven years' experience supporting adults through difficult life moments. She works with people facing anxiety, stress, low self-esteem, relationship and family problems, bereavement, and other concerns. She uses a warm, person-centred style that aims to make talking feel straightforward and calm.
In sessions she helps clients name the feelings that feel overwhelming. She listens and reflects back what she hears so people can make sense of their experience. Practical tools and small changes are introduced to help reduce worry and build steadiness day to day.
Faith can be part of the conversation when clients want it. She can include Christian faith and prayer alongside talking therapies, or keep the work purely therapeutic if that is preferred. The client decides what feels right.
Yvonne draws on several therapy approaches, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, mindfulness, psychodynamic ideas and a client-centred way of working. These are used flexibly to fit each person’s needs rather than as fixed rules.
She also supports people with a range of specific issues such as codependency, addiction, trauma, parenting strains, chronic health concerns and body image worries. Sessions are aimed at helping people feel more able to cope, make clearer choices and regain a sense of control in daily life.
How therapeutic approaches work online and in practice
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting ruled by them. It focuses on values and small actions that move a person toward a life they care about, which can help with anxiety, stress and codependency patterns.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect. It breaks worries into manageable steps and teaches practical tools for coping with panic, low mood, obsessions or unhelpful habits.
Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor offers empathic listening and reflection so clients can explore their own answers and make clearer choices.
Finding the right approach is part of the process. Yvonne will work together with each person to decide which ideas and techniques feel most helpful for their goals and preferences. That choice can shift as therapy progresses and new priorities emerge.
Online therapy can make it easier to fit sessions into everyday life, for example by removing travel time or allowing a shorter check-in when schedules are tight. Practical details such as which session formats are offered are not specified in the biography, so confirm current options before booking. Registered or accredited professionals can offer online work that mirrors in-person aims, with an emphasis on making helpful, usable change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Yvonne help with?
She supports adults with stress, anxiety, depression, grief, relationship and family difficulties, trauma, addictions and related concerns such as codependency and body image.
How would you describe her therapeutic style?
Her style is warm and client-centred. She listens, reflects and works collaboratively to help people make sense of their feelings and try small, practical changes.
What is her background and experience?
She has seven years' experience working as a counsellor with adults and has supported people through a wide range of life challenges.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients in English. Check time zone and scheduling when arranging appointments.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking so you know what is offered.
How much do sessions cost?
Cost varies with location and therapist arrangements; therapy uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.