- Client-centered approach
- CBT and mindfulness
- Focus on relationships
About Wanda
Wanda Kramer is a Licensed Mental Health Counselor (LMHC) who focuses on helping people navigate stress, anxiety, grief, mood swings, and relationship struggles. She draws on 11 years of clinical experience in Florida to support individuals through hard transitions. Wanda is straightforward and calm in sessions, and she aims to make therapy clear and practical.
She earned a Bachelor of Science in Gerontology, which gives her a broad view of lifespan challenges and firsthand experience with caregiving and protective case management. Wanda later completed a master’s degree in Clinical Mental Health Counseling and holds a Florida LMHC license. Her background informs work with aging concerns, caregiver stress, hospice and end-of-life issues, and blended family questions.
Wanda uses an adaptable, person-focused approach. She blends Client-Centered techniques with Cognitive Behavioral Therapy and elements of Existential and Mindfulness therapies, and she draws on Motivational Interviewing when it fits. In sessions she listens, helps people clarify goals, and suggests steps they can try between meetings.
Many people come to her for help with codependency, family of origin issues, communication problems, and intimacy-related concerns. She also supports those facing ADHD, OCD-related obsessions and compulsions, money and career stress, and midlife questions. Wanda works with women across the lifespan and also sees male and adolescent clients.
Her style is practical and tailored. She pays attention to each person’s life stage and daily demands. To begin, clients use the site Start Therapy process to match and schedule based on availability.
How Wanda’s Approaches Work Well Online
Wanda uses Client-Centered Therapy to meet people where they are, offering a nonjudgmental space to talk through worries and life changes. That approach helps when someone needs to feel heard and understood before making changes.She also integrates Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing different behaviors. CBT is practical for anxiety, depression, OCD-related patterns, and stress management because it centers on small, concrete steps people can try between sessions.
Finding the right approach is part of therapy. Wanda works collaboratively to match methods to a person’s goals, preferences, and daily life. She checks in about what helps and adjusts the plan over time so sessions stay useful and relevant.
Session formats are not specified in her biography, so confirm current online options before booking. Many people find that online work makes it easier to fit sessions into their week, limits travel time, and lets them use shorter check-ins when schedules are tight. Online counseling can support consistent progress by making regular meetings simpler to schedule and attend.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Wanda commonly address?
She helps with stress, anxiety, depression, bipolar mood concerns, grief, trauma and abuse, and relationship and intimacy-related issues. Her listed specialties also include codependency, ADHD, OCD symptoms, caregiving stress, and end-of-life counseling.
How would you describe her therapeutic style?
Wanda blends Client-Centered therapy with Cognitive Behavioral Therapy, Existential and Mindfulness approaches, and uses Motivational Interviewing when helpful. She focuses on listening, clarifying goals, and suggesting practical steps people can try between sessions.
What is her background and clinical experience?
She has 11 years of experience and holds a master’s degree in Clinical Mental Health Counseling. Wanda also has a Bachelor of Science in Gerontology and has worked as a caregiver and protective case manager.
Where is Wanda licensed and based?
She is a Florida Licensed Mental Health Counselor - LMHC - and practices from Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. schedule with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.