- Focus on codependency
- Plain spoken guidance
- Helps reduce anxiety
About Vincent
Vincent Dhan is a licensed clinical social worker who helps people navigate stress, anxiety, addiction, trauma, low self-esteem, and depression. He welcomes conversations about codependency, attachment struggles, and issues around sexuality and compulsive behaviors. He aims to make the first step feel manageable for someone who is unsure about therapy.
Vincent keeps sessions straightforward and practical. He creates an open space where people can talk about tough feelings without judgment. He focuses on helping clients name what feels off and find small steps that lead to change.
In the room he listens closely and responds with clear, plain language. He helps people sort through urges, patterns, and relationship strains. Work often includes identifying triggers, building coping skills, and experimenting with new ways of responding.
Vincent has four years of professional experience and holds an LCSW, which stands for Licensed Clinical Social Worker. He is licensed in Illinois and also sees international clients in English.
Many clients come with questions about addiction, compulsive behaviors, or feeling stuck in relationships. Vincent focuses on practical tools and steady support so people can regain control over daily life and choices.
Evidence-based approaches and online therapy
Vincent uses evidence-based therapeutic techniques to guide his work. He focuses on teaching coping skills that reduce anxiety and help manage cravings and compulsive urges. These skills often include breathing and grounding practices, behavioral planning, and step-by-step strategies to interrupt harmful patterns.He also emphasizes exploring attachment and codependency patterns to understand how past relationships affect current behavior. This work helps people spot recurring dynamics, set clearer boundaries, and try new ways of relating to others and themselves.
Finding the right approach is part of the process. The therapist collaborates with each person to match methods to their goals and preferences. Together they review what feels most useful and adjust the plan as progress is made.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel, and allow shorter check-ins when needed. It can also let someone work from a familiar setting and focus on skills practice between meetings.
Areas of expertise
Additional focus areas
Experience
4+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Vincent help with?
He helps people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. He also focuses on codependency, attachment issues, compulsive behaviors, and related concerns.
What is his therapy style like?
His approach is straightforward and conversational. He creates an open space for people to talk, then focuses on practical steps and coping skills.
How much clinical experience does he have?
He has four years of professional work experience supporting people with addiction, mood, and relationship concerns.
What credentials and location should I know about?
He holds an LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Illinois.
Which languages are sessions offered in?
Sessions are offered in English, and he does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.