- Practical coping tools
- Person centred support
- Focus on relationships
About Victoria
Victoria Wilkinson is a counsellor who supports people facing stress, anxiety, relationship struggles and issues with self‑esteem. She also helps those dealing with depression, grief, codependency and life transitions. Victoria offers a straightforward, compassionate approach that aims to make therapy feel manageable and relevant to daily life.
Her work is practical and person‑centred. Sessions focus on clear steps clients can use between meetings, such as noticing patterns, testing new behaviours and building small routines. Victoria draws on a mix of evidence‑based methods to tailor the work to each person’s needs rather than using a one‑size‑fits‑all plan.
With three years of experience she brings a calm, curious presence to sessions. She holds NCPS as a credential and uses that background to inform how she structures support and goal setting. Her style is collaborative - she listens first and then suggests approaches that fit the issue and the person.
Victoria is comfortable addressing a wide range of concerns, including addiction, trauma and abuse, intimacy issues, ADHD, parenting stress and career pressures. She also works with people exploring identity, including LGBT concerns, and with those managing chronic illness or caregiving strain.
Clients who choose to work with her can expect clear, simple language and practical tools to try at home. To begin, readers are invited to follow the platform steps to match and book, then arrange a suitable time to start the work together.
How chosen approaches work for online counselling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small committed actions to rebuild life around what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical exercises to test and change unhelpful patterns. Both approaches can be useful for anxiety, depression, stress and codependency related patterns.The right approach often becomes clear in conversation. Victoria aims to work collaboratively, asking about your goals and trying methods that suit your needs and preferences. She will check in and adjust the way you work together as progress is made or goals change.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check‑in appointments when needed, and reduce travel time. It can also let people use quieter surroundings, avoid being on camera, or choose formats that suit their energy and schedule. Registered or accredited professionals can work with you to find an approach and session rhythm that fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems can she help with?
Victoria supports people with stress, anxiety, depression and relationship concerns. She also works with codependency, grief, trauma, addiction and a range of life changes.
How would she approach therapy?
Her style is collaborative and person centred, using practical steps you can try between sessions. She adapts methods to suit your goals rather than applying the same approach to everyone.
What is her professional background?
She has three years of experience working with people on emotional and behavioural concerns. Her work combines several established therapeutic approaches to match client needs.
Where is she based and what credential does she hold?
Victoria is based in the United Kingdom and holds the NCPS credential as listed in her profile.
Which languages are supported in sessions?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.