- Client-centred focus
- Narrative approach
- Helps with relationships
About Victoria
Victoria Postles brings a calm, relational approach to people feeling overwhelmed by stress, anxiety, grief, low self-esteem, or big life changes. She is Victoria Postles, BACP, and she aims to help people make sense of repeating patterns in relationships and daily life. Sessions are intended to build understanding, choice, and practical steps people can try between meetings.
Her style is collaborative and personable. She uses client-centred, existential, and narrative ideas to shape conversations. That means she pays attention to a person's lived experience, the stories they tell about themselves, and the meanings they make. Therapy focuses on increasing awareness rather than quick fixes.
Victoria has five years of experience working with adults in the United Kingdom and accepts international clients. Her work covers a broad range of concerns including depression, trauma and abuse, intimacy issues, parenting strain, compassion fatigue, ADHD, and codependency, along with related matters such as attachment and communication problems.
In sessions she helps people name patterns, notice how past and present link, and practise different ways of responding. The aim is steady change that fits everyday life and feels manageable. She supports people through grief, anger, career questions, chronic health stresses, and relationship difficulties.
People who come to Victoria can expect a listening, non-judgemental therapeutic space where practical ideas are grounded in personal meaning. She works at a pace set by the individual and seeks to translate insight into small, realistic steps forward.
How her approaches translate to online therapy
Client-Centred Therapy centres on the individual's experience and aims to create a caring, accepting therapeutic relationship. It helps people who need a listening space to explore feelings and make their own choices. Existential Therapy focuses on meaning, responsibility and life choices; it can help when someone feels lost during major life changes or questions their identity. Narrative Therapy looks at the stories people tell about themselves and helps rewrite those stories in ways that free them from unhelpful patterns.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they decide which ideas to follow and try different ways of working if something does not fit.
The biography does not list specific session formats, so confirm current options before booking. Online work can make therapy easier to fit into a busy week, reduce travel time, and allow shorter check-ins when that suits. It can also allow people to meet with a therapist who is based in the United Kingdom while living elsewhere. Ask about practical arrangements and session length when you schedule so they match everyday life and commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Victoria commonly help with?
She supports people experiencing stress, anxiety, depression, grief, relationship and intimacy issues, codependency, and life changes among other concerns.
How would you describe her therapeutic style?
Her style is collaborative and relational, using client-centred, existential, and narrative ideas to help clients understand patterns and make different choices.
What is her relevant background and experience?
She has five years of professional experience working with adults across mental health settings and charities, supporting people through trauma, loss, and long-term difficulties.
What credentials and region are associated with this counsellor?
She is listed with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How does someone begin working with Victoria?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.