- 25 years experience
- LMHC in New York
- Helps with codependency
About Victoria
Victoria Laneri is a Licensed Mental Health Counselor with 25 years of experience helping people manage stress, anxiety, depression, addiction concerns, and trauma. She practices from New York and describes therapy as a place to talk, be heard, and find practical ways to cope. Victoria frames the first step as an act of courage and offers steady support along the way.
Victoria focuses on creating an open, nonjudgmental space for people to share feelings and thoughts. Sessions typically center on what is most pressing - whether that is overwhelming worry, problems with substance use, or processing difficult experiences. She helps clients identify small, concrete steps that fit into day-to-day life.
Her background spans many settings over 25 years, giving her experience with a wide range of concerns including family of origin issues, attachment and abandonment worries, and codependency. She has also supported people dealing with guilt, shame, isolation, and first responder stress. This breadth helps when problems overlap and feel complicated.
Victoria uses evidence-based therapeutic techniques to guide sessions and tailors the approach to each person’s situation. She aims to balance understanding what happened with practical skills for coping and change. The work is collaborative - the client’s goals shape what gets prioritized.
People who reach out can expect straightforward, calm guidance and an emphasis on useful strategies. Victoria encourages questions and discusses next steps together, helping each person decide what progress looks like for them.
Evidence-based approaches and remote care
Victoria uses evidence-based therapeutic techniques that focus on real problems and measurable steps toward change. One common approach she uses centers on coping skills training - teaching practical tools to manage anxiety, stress, and urges related to addiction so people can handle difficult moments more effectively. Another approach emphasizes processing trauma and distressing experiences in small, paced ways so painful memories become easier to manage and daily functioning improves.Deciding which approaches to use is a shared process. She works collaboratively with each person to match techniques to current needs, goals, and preferences rather than applying a single method for everyone. Over sessions she will check in and adjust the plan as progress is made or priorities change.
If you are considering online work, confirm the specific session options before booking since formats were not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when time is limited, and reduce the need to travel to appointments. Licensed professionals can use remote sessions to continue skill practice, process experiences, and set achievable goals while coordinating scheduling that suits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addiction issues, trauma and abuse, and related struggles such as codependency, attachment concerns, and family of origin problems.
How would you describe her therapeutic style?
She offers a straightforward, nonjudgmental approach and focuses on listening, understanding, and practical coping strategies tailored to each person.
What experience does she bring to sessions?
She has 25 years of professional work experience across varied settings, which informs her work with overlapping and complex concerns.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.
In which languages are sessions offered?
Sessions are offered in English and she can work with international clients as indicated.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking to know whether phone or video sessions are offered.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.