- Person-centred approach
- Practical tools
- Warm supportive style
About Victoria
Victoria Hookway is a BACP counsellor based in the United Kingdom who supports people facing major life changes and difficult experiences. She offers a down-to-earth, person-centred approach and works at a pace that suits each person. Her style aims to create a welcoming space where clients can bring what matters to them and start to make changes.
She believes people carry many answers within themselves and that therapy is a collaborative process. Sessions can focus on building coping strategies and practical techniques or on having space to talk through feelings. Victoria describes her role as guiding and listening, not directing the path of therapy.
Her work covers a wide range of concerns such as stress, anxiety, trauma and abuse, parenting challenges, depression, ADHD and autistic spectrum conditions. She also supports people dealing with grief, relationship and family problems, sleeping difficulties, anger, low self-esteem and codependency issues.
Victoria has five years of practice experience. She works in private practice, volunteers with a local mental health charity and offers therapeutic support within a school community. She mentions supporting children and their families through difficult periods as part of that work.
Clients may find practical tools and personal reflection woven into sessions. Victoria has also published a guided journal, 365: A Year of Self-Discovery, which aims to extend reflective work beyond the therapy room.
How therapeutic approaches work online
Victoria works from a person-centred foundation, which means sessions focus on the client’s priorities and pace. In practice this often looks like open conversation where the counsellor reflects what is shared and helps the client find their own solutions. This approach suits people who want space to process feelings and to guide the focus of each session.She also integrates practical techniques when clients want them, such as coping strategies for stress or sleep routines. These practical tools are presented simply and tested in everyday life so clients can see what helps between sessions.
Finding the right approach is a collaborative process. The therapist will discuss options with the client and adapt the way they work to match goals, preferences and what feels most helpful. Clients and therapist review progress together and adjust the plan as needed.
If you are considering online work, confirm the session formats available before booking. The practical benefits of online sessions include easier fitting of therapy into busy schedules, the ability to have shorter check-ins when needed, and avoiding travel time. Some formats may use less bandwidth or be more suitable for a quick daytime appointment, so checking options helps find the best fit for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with a broad range of concerns including stress, anxiety, trauma and abuse, parenting, depression, ADHD, grief and codependency among others.
What is her therapeutic style like?
Her approach is person-centred, so sessions are guided by the client. She balances giving space to talk with teaching practical strategies when wanted.
How much experience does she have?
She has five years of professional experience working in private practice and in community settings.
What are her credentials and where is she based?
She is BACP registered and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm time zones and scheduling when arranging sessions.
How are costs and subscriptions handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.