- Practical skill building
- Attachment-informed care
- Mindfulness tools
About Victoria
Victoria Haltom, LMSW, helps people facing stress, anxiety, depression, grief, and relationship struggles. She also supports people coping with addiction, ADHD, codependency, caregiving strain, and life changes. Her approach is respectful and collaborative, aimed at easing day-to-day struggles and finding practical steps forward.
She trained at the University of Southern California and holds a Master of Social Work, licensed in Michigan. Victoria has about 12 years of experience in behavioral health settings, including work with older adults on resource access and supporting people through outpatient care and telecounseling since 2015.
In sessions she blends several methods to fit each person’s needs. She draws on attachment-based ideas to look at how early bonds affect current relationships. She uses cognitive behavioral techniques to spot and change unhelpful thinking patterns. Mindfulness and breath work are used when learning skills to manage stress and strong emotions.
Victoria focuses on practical skills like improving communication, setting boundaries, managing anger, and building coping routines for sleep, eating, and daily life. She also addresses grief, chronic illness impact, and caregiver fatigue with concrete strategies people can use between meetings.
Her style is down-to-earth and nonjudgmental. She aims to create a trusting space and to respect people’s time. People who want a clear plan and hands-on tools often find this approach helpful.
How different approaches shape online care
Attachment-Based Therapy looks at how early relationship patterns influence current connections and feelings. It can help people understand attachment needs and change repeating behaviors that harm relationships. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors. It is often used for anxiety, depression, sleep and eating concerns, and for building clearer daily routines.Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then recommend methods to try. This is a collaborative process and adjustments are made as progress and needs become clearer.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into a busy week, cut commuting time, and allow for shorter check-ins when schedules are tight. It can also let people use tools learned in session right away during their day. Licensed professionals aim to match method and pace to what works best for the person seeking help.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns can be addressed in sessions?
Victoria supports a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy-related issues, addiction, codependency, ADHD, caregiver stress, and coping with life changes.
How would you describe the therapy style?
The approach is collaborative and practical, combining attachment-based perspectives, CBT, DBT skills, and mindfulness to build skills and improve daily functioning.
What is Victoria's background and experience?
She earned a Master of Social Work from the University of Southern California and has about 12 years of experience working in outpatient settings and with older adults in supportive roles.
What credentials and location are listed?
Victoria holds an LMSW in Michigan and practices there as a licensed Master of Social Work.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with this clinician?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.