- Client-centered
- Attachment-aware
- CBT informed
About Vasiliki
Vasiliki Labonte is a licensed professional counselor (LPC) in Louisiana who helps people facing stress, anxiety, depression, trauma and abuse, and addictions. She also supports people dealing with low self-esteem and codependency. Her style aims to be practical and compassionate so people can start making small changes quickly.
Vasiliki keeps sessions collaborative and straightforward. She listens for patterns in relationships and behavior, then works with the person to try doable steps. That can mean setting small goals, testing new ways of coping, or learning to notice unhelpful thoughts and replace them with clearer ones.
Her work blends several approaches. Cognitive behavioral techniques are used to spot and shift thoughts that fuel anxiety and low mood. Attachment-based ideas help when relationship patterns and early losses shape current struggles. Emotionally-focused and client-centered habits guide conversations about feelings and needs.
Vasiliki draws on six years of clinical experience while staying down-to-earth about progress. She frames therapy as a team effort where the person sets the pace. Expect clear options, practical tools, and regular checking in on what is or is not helping.
She offers sessions in English and practices in Louisiana. People interested in starting are invited to complete a brief matching questionnaire and schedule a first appointment to see how the fit feels.
Therapeutic approaches and online care
Vasiliki uses approaches such as cognitive behavioral therapy and attachment-based therapy to guide online work. Cognitive behavioral therapy focuses on identifying and changing thoughts and habits that cause distress, which can help with anxiety, depression, and addictive behaviors. Attachment-based therapy looks at how early relationship patterns shape current reactions and helps people try new ways of relating and coping.Finding the right approach is part of the collaborative process. Vasiliki will talk with each person about their needs, goals, and preferences, and then recommend techniques to try. The course of work is adjusted based on what helps most, with regular check-ins about progress and next steps.
Session options are not specified here, so confirm available formats before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also accommodate people who prefer not to meet in person while still using experiments, behavioral tasks, and thought records that translate well to remote sessions.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does she commonly address?
Vasiliki supports people with stress, anxiety, depression, trauma and abuse, addictions, and low self-esteem. She also focuses on related issues such as codependency, attachment concerns, and substance-related problems.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions aim to identify patterns, set small goals, and try useful tools together.
What experience does she have working in this field?
She has six years of experience providing clinical care. That time has been spent helping people navigate complex emotions and behavior patterns.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Louisiana.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.