- Humanistic approach
- Uses art exercises
- Focus on relationships
About Valerie
Valerie Bryan is a Licensed Professional Counselor with 37 years in the mental health field. She brings a warm, human-centered style and uses creativity to help people tackle problems. Valerie often introduces simple art-making as a way to describe feelings, map relationships, or find new perspectives. She aims for clients to feel a spark of hope and optimism early in the work together.
Her background includes registered art therapy experience, Jungian influences, and an appreciation for Native American spirituality. Those perspectives shape a focus on balance, respect for differences, and gratitude. Valerie also believes facing hard emotions matters; naming and looking at painful material can open the way to change.
Sessions tend to be conversational and down-to-earth. She uses humor and compassion and may invite simple drawing exercises during a visit. No artistic skill is needed - the goal is expression, not art skill.
Valerie helps people address stress, anxiety, depression, relationship struggles, trauma and abuse, low self-esteem, addiction-related concerns, grief, intimacy questions, eating and body image issues, parenting strain, career stress, and codependency. She also supports those working through abandonment, family-of-origin patterns, control issues, and forgiveness.
People who want a counselor who blends practical talk with creative activities often find her approach welcoming. She encourages curiosity, honest reflection, and small steps toward feeling better and relating differently to others.
How Valerie's approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current bonds and trust. Online sessions can use discussion and reflection to notice patterns in connections and test new ways of relating. Client-Centered Therapy centers the person and their experience, with the therapist offering empathy and acceptance so the client can lead the pace and goals of work.Choosing an approach is often part of the early process. Valerie will work together with a client to see what fits best based on needs, goals, and personal preferences. That collaborative decision can change over time as the work unfolds.
The original biography does not list specific session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy life - for example, by reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera when that helps. It also lets people continue work when geography or scheduling would otherwise get in the way. Licensed professionals can adapt conversational therapy and simple creative exercises to an online visit, inviting markers and paper for symbolic drawing or mapping when useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship struggles, trauma and abuse, self-esteem, addictions, grief, intimacy concerns, eating and body image issues, parenting strain, career stress, and codependency.
What is her therapy style like?
Her style is warm and human-centered, often conversational and grounded. She uses humor, compassion, and occasional creative exercises like simple drawing to help people reflect and problem-solve.
How long has she practiced?
She has been counseling in the mental health field for 37 years and draws on a long history of clinical experience and art therapy work.
What credentials and location information are on file?
She is listed as an LPC, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the provider before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.