- Compassionate guidance
- Goal focused
- Cognitive tools
About Valarie
Valarie Collins is a Licensed Professional Clinical Counselor (LPCC) in Kentucky who helps people facing stress, anxiety, addiction, depression, relationship strain, grief, trauma, and codependency concerns. She greets clients warmly and keeps the first meetings simple and focused. Valarie explains steps clearly and works with each person to set realistic goals.
With 17 years in the field, Valarie has worked in outpatient clinics, private practice, rehab facilities, detox units, intensive outpatient programs, and psychiatric hospital units. She has experience with individuals, groups, and couples and has supported people through mood disorders, panic and obsessive-compulsive symptoms, and adjustment after major life changes.
Her style adapts to what each person needs. She commonly uses motivational interviewing and cognitive behavioral therapy along with client-centered and solution-focused strategies. For trauma-related work she incorporates trauma-focused approaches when appropriate.
In sessions she asks questions, offers practical suggestions, and shares educational resources related to the issue at hand. Progress is tracked by discussing the goals the client wants to reach and checking in on steps toward those goals.
Valarie aims to make therapy collaborative. She works with clients to pick methods that fit their situation and to build skills they can use outside of sessions. Her approach is straightforward and focused on helping people find relief and make sustainable changes.
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and understanding the client's perspective. The therapist reflects what is said, helps a person explore feelings, and supports them in deciding on goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical strategies to change unhelpful patterns. CBT is often used for anxiety, depression, panic, and mood concerns. Motivational Interviewing is a short-term, goal-oriented method that helps people find their own reasons to change and can be useful for addictions and behavior change challenges.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will choose methods and adjust them as progress is reviewed so the plan fits what the person needs.
Confirm current session formats before booking since the biography does not list session types here. Online therapy can make it easier to fit appointments into a busy life by removing travel time and allowing shorter check-ins when needed. It can also let people move between different kinds of sessions over time as their needs change. Licensed professionals will collaborate with clients to pick schedules and formats that match daily routines and therapy goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Valarie help with?
She works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship and intimacy-related issues, grief, anger, self-esteem, and coping with life changes. Codependency and communication problems are also listed among her focus areas.
What is her therapeutic style like?
Her approach changes to suit each person's needs and goals. She uses motivational interviewing and cognitive behavioral therapy along with client-centered and solution-focused techniques.
How much experience does she have?
She has 17 years of experience working in a range of settings including outpatient clinics, rehabilitation and detox units, intensive outpatient programs, and psychiatric hospital units.
What are her credentials and where is she located?
She is a Licensed Professional Clinical Counselor - LPCC - licensed in Kentucky and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's available times.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.