- Values grounded work
- Strengths focused
- Practical skills
About Tyler
Tyler Cole is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with ten years of clinical experience. He helps people manage stress, anxiety, grief, parenting challenges, codependency, and a wide range of relationship and life concerns. His style is down-to-earth and strengths-focused, and he aims to help people move toward clearer values and healthier patterns.
Tyler centers sessions on what matters most to each person. He works with clients to identify priorities, set practical goals, and build small, doable steps toward change. He often blends approaches so the work fits each person's needs rather than forcing one method on everyone.
His background includes a decade of practice across outpatient settings, supporting people who face trauma, addiction, caregiver strain, and transitions like divorce or relocation. He brings experience helping people with attachment and abandonment issues, adoption and foster care questions, and challenges linked to ADHD and executive functioning.
In sessions Tyler uses methods such as Acceptance and Commitment Therapy, EMDR, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy when appropriate. He focuses on practical skills, clearer communication, and coping strategies people can use between meetings.
Tyler practices in Washington and sees adults and adolescents. He conducts therapy in English. People who want to begin can expect a straightforward intake, collaborative goal-setting, and a focus on building sustainable change.
Therapeutic approaches and online care
Tyler often draws on Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and build small, values-guided actions. ACT focuses on noticing thoughts without getting stuck and taking steps toward a meaningful life. Eye Movement Desensitization and Reprocessing (EMDR) may be used for people processing traumatic memories; it involves structured sessions to reduce the intensity of distressing memories and associated reactions.Choosing the right approach is a collaborative process. Tyler will discuss goals, preferences, and past experiences to recommend approaches that fit. He adjusts methods over time so the work stays useful and aligned with each person's needs.
The original biography does not specify which session formats are offered online. Confirm current session options before booking so you know what is available. Many people find online work helps fit therapy into busy days, allows shorter check-ins when needed, and makes it easier to connect without travel. Licensed professionals can adapt ACT and EMDR elements to remote sessions when appropriate, and Tyler focuses on practical tools that people can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado, California, Washington, Florida, Oregon
Languages
English
Frequently asked questions
What concerns does Tyler commonly address?
He supports people facing stress, anxiety, grief, parenting strain, relationship and family issues, trauma and abuse, addiction, depression, ADHD, codependency, and related concerns.
How would you describe Tyler's therapeutic style?
He uses a down-to-earth, strengths-based approach that emphasizes practical steps and collaboration. Sessions focus on values, goals, and skills people can apply between meetings.
What is his professional background?
He has ten years of experience working in outpatient settings and with people navigating trauma, caregiver stress, adoption or foster care issues, and life transitions.
Which credentials and location are listed for Tyler?
He holds LPC and LMHC credentials and practices in Washington.
In which language are sessions offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats does Tyler offer?
The original biography does not list specific session formats. Confirm current session options with the service before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with Tyler?
Select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.