- 20 years experience
- Strengths based
- Goal oriented
About Travis
Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. He focuses on helping people who are dealing with stress, anxiety, addiction, depression, relationship strain, grief, and codependency concerns. He believes people bring strengths and insight to therapy and works to build on those strengths in straightforward, respectful sessions.
Travis approaches therapy as a collaborative process. He listens first to understand a person's story and priorities. Then he helps set clear goals and practical steps to reach them. Sessions tend to be conversational and goal-oriented, with attention to what a person needs right now.
He uses several therapeutic styles depending on the client. Attachment-based ideas help when past relationships shape current reactions. Cognitive behavioral techniques are used to notice and change unhelpful thought patterns. Dialectical skills can support emotional regulation and coping in intense moments.
Travis draws on two decades of varied work to tailor interventions to each person. He aims to keep language simple and actionable, focusing on small changes that add up. His style is warm and direct, offering guidance while respecting the client's experience.
People who choose him often want clear tools for everyday challenges. He supports those coping with life transitions, parenting stress, intimacy concerns, ADHD, and trauma-related issues. For international clients or those outside Georgia, confirm session options before booking.
How therapeutic approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current feelings and reactions. Online sessions using attachment ideas look at patterns in relationships and help people build steadier ways of relating and responding. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thoughts and behaviors. In an online session CBT can include short exercises, homework, and step-by-step plans for daily life. Dialectical Behavior Therapy (DBT) offers skills for managing strong emotions and improving coping. When used online, DBT often emphasizes skill practice and real-time problem solving that can be applied between sessions.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, and together they will decide which methods fit best. This collaborative process can shift over time if needs change or a different focus makes more sense.
The biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten commute time, and allow focused check-ins between other responsibilities. It can also support consistent skill practice and steady progress when in-person sessions are difficult to arrange.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Travis commonly address?
He works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, parenting challenges, ADHD, and codependency among other concerns.
What is his therapy style like?
The approach is collaborative and practical: he listens, helps set clear goals, and uses conversational strategies to develop coping skills and behavior changes.
How much experience does he have?
He has 20 years of professional work experience supporting people with a range of mental health and life concerns.
What credentials and location are on record?
He is a Licensed Professional Counselor (LPC) licensed in Georgia.
Are sessions offered in languages other than English?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.