- Goal-focused care
- Experienced in addictions
- Values-based work
About Tracy
Tracy Clarke is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, addictions, trauma, low self-esteem, and codependency. She greets clients with a practical, straightforward style and aims to build a trusting relationship from the first meeting. Her tone is calm and direct, focused on clear goals and realistic steps forward.
Tracy uses a mix of approaches to match each person’s needs. She draws on cognitive behavioral techniques to change unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy to help people clarify values and take committed action. Client-centered methods shape sessions so people feel heard and respected.
Her background includes a master’s degree from California University of Pennsylvania and six years working in mental health since 2016. She is completing a PhD in counselor education and supervision at Waynesburg University. She has long experience with addictions and more than a decade supporting people with disabilities, including autism and intellectual disabilities.
In sessions Tracy focuses on practical tools and steady pacing. She helps people develop coping skills, manage difficult emotions, and make changes that fit their life. Conversations are collaborative and goal-oriented, with room for exploring attachment and relationship patterns when helpful.
People considering therapy can expect a therapist who listens, sets clear goals, and adapts methods to individual needs. Tracy describes the working relationship as a team effort toward better daily functioning and healthier ways of relating to self and others.
Approaches that fit into life and online care
Tracy frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT helps people get clearer on what matters to them and take small steps toward those values even when emotions are strong. CBT focuses on identifying unhelpful thinking and behavior patterns and practicing new responses to reduce symptoms like anxiety or low mood.Finding the right approach is part of the work together. Tracy will talk with each person about goals and preferences and make choices about methods in collaboration. That means tailoring exercises, homework, and session pacing to what feels useful and doable for the person sitting across from her or joining online.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, allow brief check-ins during a lunch break, and offer choices about whether to use video or audio if those options are available. Licensed professionals can adapt ACT and CBT exercises to remote sessions, with a focus on practical skills that transfer into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
Tracy supports people dealing with stress, anxiety, addictions, trauma, depression, self-esteem, codependency, ADHD, grief, and relationship or intimacy-related issues.
What is the therapist's overall approach in sessions?
She uses an eclectic, practical approach that combines cognitive behavioral methods, Acceptance and Commitment Therapy, and client-centered techniques to set goals and teach coping skills.
How much clinical experience does she have?
Tracy has six years of professional experience in mental health since 2016 and brings over a decade of work supporting people with disabilities and addictions.
What credential and location are listed for this therapist?
She holds the LPC credential, listed as PA LPC, and practices in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.