- 20 years experience
- Affirming approach
- Practical strategies
About Todd
Todd Gomez is a licensed clinical social worker with 20 years of experience based in South Carolina. He offers a calm, affirming presence for people dealing with anxiety, depression, grief, stress, and identity questions. Todd aims to make sessions feel straightforward and focused so clients can tackle one concern at a time.
He frames therapy around each person's story and strengths. Sessions emphasize clear tools and real conversations rather than jargon. Todd combines client-centered listening with practical techniques to help people manage mood, cope with change, and rebuild confidence after loss or difficult transitions.
Over two decades he has worked across multiple regional settings, which shaped his approach to diverse needs. He helps people navigating relationship challenges, career stress, adoption and foster care issues, caregiving strain, chronic illness, and codependency concerns. He also supports those dealing with commitment worries, body image, and changes tied to aging.
Todd uses several therapy methods to match each person’s situation. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness practices, and a client-centered stance. These approaches guide goal-setting, emotional regulation, and clearer communication skills.
People who start with him can expect a collaborative plan and practical next steps. Sessions focus on progress that fits everyday life and the pace the person prefers. To begin, clients follow the site’s Start Therapy process and schedule a first session based on availability.
How his approaches work in online therapy
Acceptance and Commitment Therapy focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It uses values and small committed actions to build a life that matters, which can help with anxiety, depression, and codependency. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches skills to change unhelpful patterns. It is useful for anxiety, mood concerns, and coping with stress.Picking the right approach is part of the work. The therapist partners with each person to decide which method or combination fits their goals and preferences. That choice can change over time as progress is made and new needs emerge.
The biography does not list specific online session formats, so confirm options before booking. Many people appreciate online work because it can fit into a busy day, avoid travel, and let sessions happen from a familiar setting. It can also make shorter check-ins easier and reduce commute time so therapy fits around work or caregiving duties.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
South Carolina, North Carolina, Virginia
Languages
English
Frequently asked questions
What types of concerns does he address?
Todd works with stress, anxiety, depression, grief, career strain, relationship issues, and identity questions including LGBT concerns. He also focuses on codependency, caregiving stress, chronic illness, and life transitions.
How would you describe his therapeutic style?
The style is collaborative and down-to-earth. He listens first, then offers practical tools drawn from several approaches to help people manage feelings and change behavior.
What is his background and experience?
He has 20 years of clinical experience working in South Carolina and nearby regions. That experience includes supporting people through major life changes and relationship challenges.
What credentials and region are listed?
He holds LCSW and LISW credentials and practices in South Carolina. These are the credentials shown for this profile.
Can sessions be held in languages other than English?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.