- Strengths based
- Practical steps
- Values matter
About Timothy
Timothy (Timme) Pearson is a Licensed Professional Counselor with 25 years of experience based in Colorado. She grew up in the Arkansas Valley and carries a deep respect for cultural context and hard work into her practice. Timme decided to pursue counseling after seeing how veterans and their families coped with emotional and physical challenges, and that early exposure shaped her commitment to helping others find practical ways to move forward.
Her approach is straightforward and strengths-based. She helps people name immediate problems and build small, doable steps to change. Sessions focus on what a person wants to do differently, how to use what already works for them, and how to handle setbacks when they happen.
Timme uses a mix of approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Jungian ideas, and Motivational Interviewing. She brings these methods together to address concerns like anxiety, addiction, codependency, grief, and career stress. The goal is to match techniques to what a person needs right now.
She also supports people dealing with family stress, chronic illness, communication problems, trauma, and parenting strain. She values clients' spiritual beliefs and often includes those values when they feel helpful to the work.
To begin, people complete a short questionnaire and schedule sessions based on availability. Timme aims to create a steady, hopeful space where practical change can start one step at a time.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) emphasizes clarifying what matters most to a person and taking committed steps toward those values. It can help with anxiety, depression, and situations where people feel stuck. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing them with practical experiments to reduce symptoms like worry and low mood.Finding the right approach is part of the process. The therapist works collaboratively to see which methods match a person's goals and preferences. That might mean using ACT exercises one week and CBT skills the next, or bringing in client-centered listening when someone needs space to be heard.
The therapist's specific session formats are not listed here, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and offering shorter check-ins when needed. It can also let sessions happen from wherever a person is that day, and some people prefer not being on camera while others find video more helpful for connection. Licensed professionals adapt the format, pace, and exercises to fit each client's schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Timme commonly help with?
She works with a wide range of issues including stress, anxiety, addictions, depression, grief, codependency, and trauma. She also addresses career strain, parenting stress, and communication problems.
How would you describe her therapeutic style?
Her style is straightforward and strengths-focused. Sessions center on setting small goals, practicing new skills, and using the client’s own values to guide change.
What is her background and length of experience?
Timme has 25 years of experience in the mental health field and was inspired early by working around veterans and their families. That background informs her practical, steady approach.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Colorado.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The profile does not list specific session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I start working with Timme?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.