- Person centered
- Strength based
- Practical skills
About Tiffany
Tiffany Richburg is a Licensed Clinical Social Worker with experience supporting people through stress, anxiety, relationship strain, grief, and addiction. She brings a person-centered, strength-based approach to sessions. Tiffany frames therapy as a partnership where clients lead and she helps them identify strengths and next steps.
She earned a Master of Social Work from the University of South Carolina and has practiced in community mental health, inpatient psychiatric care, child and family agencies, and advocacy organizations. Over five years she has worked with both individuals and groups across different life stages.
Tiffany draws on methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, and the Gottman Method to tailor work to each person. In sessions she focuses on practical skills, clearer communication, and managing intense emotions.
Many clients come for help with family conflict, codependency, parenting challenges, or career and life changes. She also supports people dealing with trauma and abuse, compassion fatigue, ADHD, and addictive behaviors. Tiffany aims to help clients set realistic goals and practice new ways of coping.
Her style is warm and direct. She creates a welcoming space where people can speak honestly and try different strategies. Tiffany emphasizes collaboration, helping clients move from stuck patterns toward more satisfying daily life.
How therapeutic approaches guide online care
Tiffany uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors, often with practical exercises and between-session practice that can fit daily life. Acceptance and Commitment Therapy is another tool she draws on; it helps people clarify values and experiment with small behavior changes while accepting difficult feelings. Client-Centered Therapy shapes how she listens and responds, focusing on empathy and supporting each person's own pace of change.Choosing an approach is a collaborative process. The therapist will work with the client to identify goals and try techniques that match their needs and preferences. If something is not helping, they adjust the plan together so the work stays relevant and useful.
Because the original biography does not list specific session formats, confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, or allow shorter check-ins when needed. Licensed professionals can use video or phone to teach coping skills, role-play communication, and review homework in ways that fit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Tiffany focus on?
She works with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, parenting and codependency among other concerns.
How would you describe her therapy style?
Her approach is person-centered and strength based. Sessions mix practical skill building with reflective conversation to help clients reach clear goals.
What experience does she bring to therapy?
She has five years of professional experience across community mental health, inpatient psychiatric care, child and family agencies, and advocacy organizations.
What are her credentials and where is she located?
Tiffany holds LCSW and CSW credentials and practices in Florida.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What formats are used for sessions?
Please confirm current session options before booking, as the biography does not specify exact formats.
How is cost handled for therapy?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.