- Client centered
- Skill based
- Goal focused
About Tiffany
Tiffany Lewis is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience. She focuses on common struggles like stress, anxiety, addiction, bipolar disorder, and depression. Tiffany aims to meet people where they are and treat them with respect and sensitivity.
Her approach centers on tailoring conversations and care to each person’s situation. Sessions are practical and grounded. Tiffany helps clients set clear, manageable goals and works alongside them to reach those goals.
She blends several methods to match what a person needs. That can mean working on thought patterns that worsen anxiety, practicing skills to manage strong emotions, or using mindful awareness to reduce reactivity. The exact plan depends on the individual rather than a fixed program.
Tiffany also addresses related concerns such as codependency, attachment difficulties, caregiver stress, communication problems, and issues with control or impulsivity. She pays attention to how these themes show up in daily life and relationships, and looks for small changes that make a difference.
People who prefer a straightforward, compassionate style often find her approach helpful. Tiffany emphasizes collaboration and respect, and supports people as they take steps toward a more stable and satisfying life.
How Tiffany Uses Evidence-Based Approaches Online
Tiffany commonly uses Client-Centered Therapy to create a supportive space where the client’s perspective guides sessions. This approach emphasizes listening, empathy, and working at the client’s pace, which helps people feel heard and understood.She also draws on Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking patterns and behaviors. CBT is useful for anxiety, depression, and many daily stressors because it focuses on specific skills and experiments to test new ways of coping.
Dialectical Behavior Therapy (DBT) skills may be used to teach emotional regulation, distress tolerance, and clearer communication. These skills help when emotions feel overwhelming or when impulsive actions cause problems.
Choosing the right method is a collaborative process. The therapist will discuss goals and preferences, try approaches that fit those needs, and adjust plans if something is not working. The aim is to find a workable path together rather than imposing a single technique.
If you are considering online sessions, confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will work best for your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What problems does Tiffany work with?
She helps people facing stress, anxiety, addictions, bipolar disorder, and depression, plus related concerns like codependency and caregiver stress.
How would she describe her therapeutic style?
Tiffany uses a respectful, down-to-earth style and tailors conversations to each person. Sessions focus on practical steps and measurable goals.
What background does she bring to sessions?
She has 12 years of professional experience helping people with mood and behavioral issues and emphasizes compassionate, individualized care.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.