Tiffany Dunnells, LPC | Therapist in Texas

Client-centered approach
Practical coping skills
Experience in Texas

About Tiffany

Tiffany Dunnells is a Licensed Professional Counselor (LPC) based in Texas who uses a client-centered approach in therapy. She focuses on building a respectful, warm, and genuine connection to help people address stress, anxiety, depression, and other life challenges.

She adapts her methods to each person rather than using one fixed style. Tiffany blends practical tools with compassionate listening to help people manage symptoms of trauma, bipolar mood shifts, anger, and addictions. She also helps with relationship strain, communication problems, codependency concerns, and sleep or grief issues.

Before moving to remote work, Tiffany spent six years in community mental health and one year in a psychiatric hospital setting. That experience exposed her to a wide range of diagnoses and everyday struggles, so she is used to helping people who face complex situations and multiple concerns at once.

In sessions, she often uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Mindfulness practices to develop calm and focus. Emotionally-Focused ideas and Motivational Interviewing also appear when they fit the person’s goals and readiness for change.

Tiffany works collaboratively to set realistic steps and build coping skills. She encourages clear communication and practical strategies people can use between sessions. To begin, visitors are invited to use the site’s Start Therapy button and complete the short matching questionnaire to schedule a session.

Therapeutic approaches you can use online

Client-Centered Therapy puts the person’s needs and choices first. The therapist focuses on active listening, warmth, and working with what matters most to the person. This approach is useful for people who need a supportive space to sort through feelings and make decisions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches practical skills to challenge unhelpful thoughts and build new habits, which can help with anxiety, depression, and mood issues.

Emotionally-Focused Therapy helps people identify and name feelings that drive behavior. It can be helpful when improving how someone expresses emotions or works on relationship patterns in their life.

Choosing the right approach is a collaborative process. The therapist will talk about goals, try different techniques, and adjust the plan as progress is made. Clients and the therapist decide together which methods fit best for the person’s situation and preferences.

If you want online work, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises, homework, and skill-building to work well in remote appointments.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Depression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDivorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgiveness Guilt and shameHospice and end-of-life counselingImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Credentials

Texas

Languages

English

Frequently asked questions

What concerns does Tiffany commonly address?

She helps people facing stress, anxiety, depression, trauma and abuse, anger, addictions, and codependency among other issues.

What is her general therapy style?

The approach is client-centered, emphasizing respect, warmth, and empathy while tailoring methods to each person’s needs.

How much clinical experience does she have?

She has ten years working in the mental health field, including time in community mental health and a psychiatric hospital.

What credentials and location should I know about?

She holds an LPC credential and practices from Texas.

Are sessions offered in languages other than English?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I do to start therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.