- Strengths focused
- Solution oriented
- Career transitions
About Tiffany
Tiffany Washington is a Licensed Master Social Worker (LMSW) based in Michigan who helps people break free from repeating patterns that hurt their mood, work, and relationships. She focuses on practical steps and clear resources for people who feel stuck or overwhelmed. Her style is direct and respectful, with an emphasis on strengths and real-world change.
She earned a Bachelor of Social Work from Marygrove College and a Master of Social Work from Wayne State University. Tiffany has practiced social work since 2006 and has held a Michigan LMSW since 2011, bringing 19 years of experience to her practice. Her background includes work in career strategy, substance use, and life management programming for people in transition.
In sessions she uses methods drawn from cognitive behavioral work, acceptance and commitment ideas, and mindfulness. Conversations tend to be solution-focused and interactive. Clients set goals and together they map small, manageable steps toward those goals.
Tiffany often supports people dealing with stress, anxiety, depression, grief, relationship and intimacy concerns, addiction, ADHD, and codependency. She also helps with career transitions, caregiver stress, blended family issues, and recovery from infidelity or other relationship ruptures.
Her approach centers on practical tools, motivation, and encouragement to help people make changes. Sessions are designed around each person’s goals and paced to fit their life. Prospective clients are asked to confirm current session options before booking.
Therapeutic approaches and online care
Tiffany commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) approaches. ACT focuses on clarifying values and taking small actions that align with what matters, which can help with codependency, anxiety, and life transitions. CBT looks at patterns of thought and behavior and teaches concrete skills to change unhelpful cycles, useful for mood, stress, and addiction-related concerns.She also draws on Client-Centered principles that prioritize empathy and respect, letting the person's goals guide the work. Deciding which approach to use is a collaborative process. The therapist will talk with the client about their needs, try methods that fit their preferences, and adjust as progress or challenges arise.
Practical benefits of online therapy include fitting sessions more easily into a busy week and reducing travel time. Because session formats are not specified here, confirm current online options before booking. Many people find remote appointments helpful for steady check-ins, skill practice between sessions, and keeping therapy consistent through life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Tiffany address?
She works with a wide range of issues including stress, anxiety, depression, addictions, relationship and intimacy concerns, codependency, grief, and caregiver stress.
How would you describe her therapeutic style?
Her style is solution-focused, strengths-driven, and interactive. Sessions emphasize practical steps and collaborative goal setting.
What is her professional background?
She has 19 years in social work and experience in career strategy, substance use work, and life management programming for people in transition.
What credentials and location are listed?
She holds an LMSW and practices in Michigan. The credential is listed as MI LMSW.
What languages are used in sessions?
Sessions are offered in English.
Do sessions follow a particular format?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.