- Client-centered approach
- Mindfulness tools
- Goal-focused work
About Tiffany
Tiffany Curtis is a licensed clinical social worker who helps people manage stress, anxiety, relationship struggles, trauma and abuse, and depression. She offers a calm, nonjudgmental approach and encourages people to take the first step toward a more fulfilling life.
With four years of professional experience, Tiffany focuses on creating an open space where thoughts and feelings can be talked through. She aims to make sessions straightforward and practical, so people leave with clearer ways to handle hard moments. Her work includes addressing caregiver stress, codependency, communication problems, and feelings of isolation.
Tiffany draws on several therapeutic methods to match each person’s needs. She uses strategies that help shift unhelpful thinking and build healthier habits. Mindfulness techniques are used to bring attention back to the present and reduce overwhelming emotion.
Sessions are conversational and collaborative. Tiffany listens first, then helps set small goals to practice between visits. She supports people dealing with issues such as infidelity, divorce and separation, first responder stress, post-traumatic stress, and challenges related to prejudice or veteran experiences.
People seeking help can expect a steady, empathetic presence and practical steps to try outside of sessions. Tiffany encourages anyone feeling stuck or overwhelmed to consider reaching out and exploring what changes are possible.
How therapy methods translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without letting them control behavior and focuses on living by chosen values. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to change them. Mindfulness Therapy teaches paying attention to the present moment to reduce overwhelming emotion and reactivity.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful. Together the client and therapist decide which methods to try and adjust the plan over time as needs change.
Confirm current session options before booking, as specific formats are not listed here. Online therapy can make scheduling easier and help fit sessions into a busy life. It often reduces travel time, can allow shorter check-ins when needed, and lets people meet with licensed professionals from different locations. Ask about available session formats when you set up your first appointment so you know what will work best for your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas, Missouri, Alaska
Languages
English
Frequently asked questions
What concerns does Tiffany commonly help with?
She supports people facing stress, anxiety, relationship issues, trauma and abuse, and depression, plus related areas like codependency and caregiver stress.
How would you describe her therapy style?
Her style is calm and conversational. She focuses on listening, setting small goals, and practicing skills between sessions.
What is her clinical background?
Tiffany has four years of professional social work experience and works as a licensed clinical social worker.
Where is Tiffany licensed to practice?
She holds LCSW credentials in Texas and Missouri and is based in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.