- direct supportive style
- practical coping skills
- helps with codependency
About Tammie
Tammie Andrzejczuk is a Licensed Clinical Social Worker (LCSW) based in Kentucky who helps people facing stress, anxiety, addiction, anger, depression, and major life changes. She meets adults who feel overwhelmed, unsure what to do next, or stuck repeating the same patterns. Tammie aims to make therapy feel like a conversation rather than an interrogation so people can speak honestly and be heard.
Tammie keeps her style down-to-earth and supportive, and will be direct when it helps. She does not tell people how to live their lives. Instead she helps them understand their reactions, notice unhelpful patterns, and build practical skills to move forward. Clients do not need perfect words or a clear plan to begin.
Her work includes helping with relationship concerns, substance use, caregiving stress, attachment and abandonment issues, codependency, and coping after loss or separation. She also supports people managing chronic pain, illness, and the emotional effects of disasters. The approach is flexible to fit each person rather than using a single method for everyone.
Tammie uses evidence-based therapeutic techniques that include cognitive behavioral strategies, motivational interviewing, solution-focused methods, mindfulness, and trauma-informed care. She emphasizes small, achievable steps like setting boundaries, learning coping skills, or slowing down to reflect on reactions.
With four years of clinical experience and licensure in Kentucky and Tennessee, Tammie works with adults who want a practical, conversational approach to change. People who tend to handle problems alone can begin where they are and take gradual steps toward clearer goals and healthier patterns.
Therapeutic approaches and how they work online
Many of the approaches Tammie uses are practical and skill-focused. Cognitive behavioral techniques focus on the link between thoughts, feelings, and behaviors and help people try small experiments to change unhelpful patterns. Motivational interviewing centers on a person's own reasons for change and supports building motivation in a nonjudgmental way. Solution-focused work zooms in on immediate goals and next steps, helping people try concrete changes between sessions.Finding the right approach is part of the process. Tammie works collaboratively with each person to figure out which methods fit their needs and goals. She adjusts strategies over time so therapy stays relevant to what the person wants to achieve.
The practical benefits of online work include fitting sessions into a busy day and keeping momentum between visits. Because the therapist's session formats were not specified in the biography, confirm current session options before booking. Online sessions can make it easier to check in during a lunch break, use a shorter meeting for quick skill practice, or avoid travel time so therapy fits into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does Tammie help with?
Tammie works with adults around stress, anxiety, addiction, anger, depression, and coping with life changes. She also addresses issues like codependency, attachment concerns, caregiver stress, and chronic illness.
What is her therapeutic style like?
Her style is conversational, down-to-earth, and supportive with direct feedback when helpful. Sessions focus on understanding patterns and building practical tools for daily life.
How much clinical experience does she have?
She has four years of clinical experience working with adults on a range of emotional and behavioral concerns. That experience informs a practical, skills-focused approach.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and Tennessee and practices from Kentucky.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.