- Codependency focus
- Practical skills
- Values-based care
About Talisha
Talisha Telsee, MS, LPC, LMHC brings a practical, person-centered approach to help people manage stress, relationships, and codependency concerns. She emphasizes straightforward conversation and clear goals so parents and individuals can find relief and make small, steady changes. Talisha presents herself as a steady presence for people facing anxiety, depression, grief, trauma, and life transitions.
With 17 years of experience, she draws on therapies that focus on thoughts, emotions, and attachment patterns. Sessions often include skills for managing intense feelings, strategies for more helpful thinking, and work on how relationships shape behavior. Talisha describes therapy as a collaborative process where the client’s values guide the direction of care.
She has practiced across a range of settings and with many age groups. That background informs a flexible style that adapts to practical concerns like parenting stress, career shifts, or the effects of addiction and loss. Talisha notes compassion fatigue and caregiver stress among areas she often addresses.
Talisha holds a Master of Science degree and carries the LPC and LMHC credentials listed. She practices in South Carolina and conducts sessions in English.
Her approach is down-to-earth and focused on what people can do between sessions. She helps clients set realistic steps, practice new skills, and notice gradual progress. The therapist encourages asking questions about fit and process before scheduling a first visit.
How therapy approaches translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on actions that match their values. It is useful for anxiety, stress, and life changes where perspective and values guide choices. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people develop healthier ways of relating and connecting. This can be helpful for intimacy issues, codependency concerns, and relationship patterns.Choosing an approach is a collaborative process. The therapist will listen to your goals, try different techniques, and adapt the plan as progress and preferences become clear. Clients and the therapist decide together which methods fit best for the issue at hand.
Confirm the session formats before booking since specific online options are not listed in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people practice skills in the settings where problems occur, and make regular follow-up more convenient for parents and professionals balancing many demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
South Carolina, Florida
Languages
English
Frequently asked questions
What concerns does Talisha commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family challenges, addictions, grief, intimacy issues, eating concerns, parenting stress, anger, career changes, compassion fatigue, ADHD, and related areas such as codependency and attachment issues.
What is her therapeutic style like?
Her style combines practical skill-building with attention to emotions and relationships. Expect clear goals, straightforward conversation, and work on coping strategies between sessions.
How much clinical experience does she have?
Talisha has 17 years of clinical experience in the mental health field, working across a variety of settings and age groups.
What credentials and region are listed for this therapist?
She holds LPC and LMHC credentials and practices in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her if I live outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability; services use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.