- Client-centred focus
- Practical tools
- Goal oriented
About Suzanne
Suzanne M Booth is a counsellor with NCPS and 17 years of experience. She focuses on stress, anxiety, relationships, grief, self-esteem and depression. Suzanne works to help people build confidence and find clearer ways to manage hard times.
She believes every person knows their own story and brings strengths into the room. Suzanne listens without judgement and helps people notice small changes they can make. Sessions are practical and straightforward, with attention to what someone wants to change next.
Suzanne commonly draws on client-centred work to keep the session focused on the individual's priorities. She also uses cognitive behavioural techniques to help spot unhelpful thinking and try new behaviours. Solution-focused ideas help set short-term goals so progress can be seen early on.
Her experience includes supporting people through loss, relationship shifts and low motivation. Suzanne also works with issues such as attachment concerns, codependency, body image and coping with chronic illness. She aims to make the work manageable and relevant to everyday life.
People can expect a calm, patient approach that respects their pace. Suzanne offers practical tools alongside space to talk. She helps people move from feeling stuck to taking small, sustainable steps toward better wellbeing.
How Suzanne's approaches translate to online work
Client-Centred Therapy focuses on listening and following the person's lead. The counsellor reflects what is said and helps clients clarify their goals and values. This approach suits people who want a respectful space to make sense of their experience.Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour. It breaks problems into small parts and tests practical changes. CBT is often used for anxiety, low mood and unhelpful habits because it gives steps people can try between sessions.
Finding the right approach is part of the work. Suzanne will discuss options and decide together what fits the client's needs, goals and preferences. That collaborative choice may change as progress is made, and she checks in regularly about what helps most.
Practically, online therapy can make it easier to fit sessions into a busy life. Confirm the current session options before booking so you know how sessions are arranged. Online appointments can reduce travel time, allow a shorter check-in if needed, and make it simpler to schedule around work or caregiving commitments. Registered or accredited professionals can adapt tools and worksheets to work well at a distance, keeping the focus on what the client wants to achieve.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does Suzanne help with?
Suzanne supports people facing stress, anxiety, relationship problems, grief, low self-esteem and depression. She also works with issues like abandonment, attachment difficulties, codependency and body image.
What is Suzanne's therapeutic style?
Her style is warm and client-centred, listening first to the person's priorities. She combines that with practical techniques to change thinking and behaviour when helpful.
How many years of experience does she have?
She has 17 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
Suzanne holds NCPS as a credential and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Suzanne?
International clients are accepted.
How are fees and sessions arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.