- Client-centred approach
- Practical coping steps
- Works in English
About Sussana
Sussana Limunga is a counsellor who helps people facing stress, anxiety, addiction concerns, relationship problems, grief and depression. She invites clients to begin at their own pace and offers straightforward support for difficult moments. Her approach is calm and approachable, aimed at practical steps rather than jargon.
Sussana uses a client-centred style that focuses on listening and reflecting what matters to each person. She creates space for people to talk through their feelings and make sense of painful experiences. Sessions tend to focus on what the person wants to change and small steps that feel manageable.
Her background includes five years working with people in the United Kingdom. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. That membership signals a commitment to professional standards and regular supervision.
Sussana works with a broad range of concerns beyond the main specialities, including codependency, attachment and separation issues, body image, caregiver stress, chronic illness and coping after trauma or loss. She pays attention to how past relationships affect present choices and patterns.
People who choose her often want a non-judgemental space to sort through feelings and try new ways of coping. She encourages practical routines alongside talking therapy, such as small behavioural experiments and clearer communication steps. If you are unsure, she suggests starting with a short assessment conversation to see if the style feels right for you.
How client-centred work translates to online therapy
Sussana draws on client-centred therapy, which focuses on listening, reflection and helping people find their own solutions. This approach is useful for anxiety, depression, grief and relationship concerns because it centres on the person’s experience and pace rather than on fixed exercises.Her style supports people who need space to talk without interruption and to feel heard. That same emphasis can work well online, where conversations are guided by the client’s priorities and the counsellor follows up with gentle summarising and questions to deepen understanding.
Finding the right approach is a collaborative process. Sussana will work with each person to identify goals and try ways of working that suit their needs and preferences. If an idea does not feel right, she adapts the session to what helps the person make progress.
The therapist’s biography does not specify which online session formats are offered. Please confirm the current session options before booking. In general, online work can make it easier to fit sessions into everyday life, save travel time, allow shorter check-ins when needed and reduce the need to be on camera for parts of a session. Registered or accredited professionals often offer these practical benefits while tailoring the approach to each person's situation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Sussana supports people dealing with stress, anxiety, addictions, relationship difficulties, grief and depression. She also focuses on related concerns such as codependency, attachment issues and caregiver stress.
How would you describe her therapeutic style?
She uses a client-centred approach that prioritises listening and reflection. Sessions aim to help people make sense of feelings and try small, practical changes.
How much experience does she have?
She has five years of professional experience working with people in the United Kingdom. That experience includes a range of emotional and relationship issues.
What credentials and region apply?
She holds BACP, which stands for the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.