- Direct conversational style
- Focus on relationships
- Practical coping tools
About Steven
Steven Weber is a California licensed marriage and family therapist (LMFT) with 18 years of experience. He focuses on common life struggles such as anxiety, depression, stress, relationship and intimacy issues, and codependency. Steven keeps language straightforward and practical so people can understand what happens in sessions.
He helps people talk through feelings of guilt, shame, emptiness, grief, and anger. He also supports those facing career changes, caregiving stress, aging concerns, and challenges around commitment or fidelity. Sessions aim to make small shifts that build into clearer thinking and steadier emotional responses.
Steven uses a mix of approaches based on what each person needs. He draws on client-centered work to follow the person’s pace and priorities. Cognitive Behavioral Therapy tools are offered to address unhelpful thinking and behavior patterns.
He also brings emotionally-focused methods to help with relationship and intimacy concerns, and he includes Jungian ideas for people curious about dreams or deeper meaning. Steven emphasizes plain talk and practical steps alongside reflective work about life purpose and values.
People who prefer direct conversation, thought-focused strategies, and occasional deeper symbolic exploration tend to fit his style. Sessions are conducted in English and take place in California. To begin, users complete a short matching questionnaire and schedule according to the therapist’s availability.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and following the person’s lead to build trust and clarity. Online sessions can recreate that supportive conversation and help people sort through what matters most to them. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises and short take-home tasks, which often fit well into online sessions where homework and check-ins can be shared between meetings. Emotionally-Focused Therapy (EFT) helps people name and shift emotional patterns in relationships, and it can be used online to practice new ways of responding and connecting.Finding the right approach is part of the process. The therapist works collaboratively to match methods to the client’s goals and preferences. That means trying concrete tools, reflecting on deeper meaning, and adjusting as progress and needs become clearer.
Session formats are not listed in the original biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about scheduling, frequency, and how to blend practical exercises with reflective work so sessions match daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
California, Utah
Languages
English
Frequently asked questions
What concerns does he address?
He helps with anxiety, depression, stress, relationship and intimacy issues, and codependency, along with grief, anger, career questions, and addictions.
What is his general therapy style?
Sessions are plainspoken and practical. He uses conversation, reflection, and exercises to make small changes that add up.
How long has he been practicing?
He has 18 years of experience as a licensed marriage and family therapist working with a range of personal and relationship concerns.
Where is he licensed and based?
He is a licensed marriage and family therapist (LMFT) in California and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.