- Five years' experience
- BACP credential
- Codependency support
About Steven
Steven Hall is a counsellor practising in the United Kingdom with five years of professional experience. He offers calm, direct support for people dealing with stress, anxiety, addiction, trauma, grief and other concerns. He aims to meet people where they are and to work at a pace that feels manageable.
Steven treats each person with respect, sensitivity and compassion. He listens first, then tailors a plan to suit the issues you bring. Conversations focus on practical steps you can try between sessions as well as the thoughts and feelings that keep you stuck.
His work includes support for self-esteem, relationship and intimacy-related issues, sleeping and eating difficulties, and coping with major life changes. He also helps people affected by ADHD, chronic illness, caregiver strain and codependency. Steven brings a calm presence when emotions are intense and keeps sessions grounded in real life.
He uses a mixture of approaches to match different needs. The aim is to build clearer patterns of thinking and feeling, and to identify small changes that make daily life easier. Steven encourages people to notice progress, however small, and to adapt the plan as goals shift.
If you are nervous about starting, he acknowledges that first step is often the hardest. Selecting the Start Therapy button and completing the short matching questionnaire begins the process of arranging sessions according to availability.
Approaches for online and blended therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is often used for anxiety, stress and living with long-term problems. Cognitive Behavioural Therapy (CBT) focuses on spotting thought patterns that keep difficulties going and testing new behaviours to shift moods and routines. It is commonly useful for depression, anxiety and sleep or eating issues. Attachment-Based Therapy pays attention to how early relationships shape current ways of connecting and can help with intimacy, abandonment worries and relationship patterns.Finding the right approach is part of the work. Steven will explore your goals and preferences and recommend methods that suit you. This collaboration means plans can change as you learn what helps most in practice.
Session formats are not detailed in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives, cut travel time and allow short check-ins around work or caregiving. Some formats use less bandwidth or do not require a camera, which can help on noisy days or when a shorter contact is needed. Registered or accredited professionals can adapt techniques to the online setting so that sessions remain focused on practical steps you can use between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems can be discussed in sessions?
Steven works with a wide range of issues including stress, anxiety, trauma and abuse, grief, depression, addictions and self-esteem concerns, as well as relationship and intimacy-related difficulties and codependency.
How would you describe the therapy style?
The approach is practical and person-led, combining listening with straightforward tools to try between sessions. Plans are tailored to each person rather than following a fixed script.
What experience does he bring?
He has five years of professional experience working with the listed concerns and says he adapts his work to the needs of each client.
What are his credentials and where is he based?
He holds BACP credential and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK attend sessions?
International clients are not currently accepted.
How does payment and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
To start, choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.