- CBT focused
- Solution oriented
- Motivational approach
About Steven
Steven Gaddis is a licensed counselor with about 20 years of experience. He works with people facing stress, anxiety, mood challenges, substance concerns, anger, grief, and relationship stresses including codependency. He keeps language straightforward and aims to build a trusting, honest relationship from the first session.
He practices with a Cognitive Behavioral perspective while also drawing on solution-focused ideas and motivational interviewing. Sessions focus on practical steps people can try between visits and on building skills to manage strong feelings. Steven emphasizes using a person’s existing strengths when setting goals and tracking progress.
Steven has worked with people dealing with alcohol and drug issues and has experience with criminal justice involved clients. He describes his role as a partner in change, offering direction when helpful and listening carefully to what each person brings into the room. He typically checks incoming messages twice daily, once in the morning and once in the evening.
In sessions, Steven aims to create an authentic, respectful space where people can speak openly. He tailors strategies to fit each person’s circumstances and priorities. People who want clear tools and steady support for next steps may find his approach useful.
He is licensed as an LPC and an LPCC and practices in Texas. If someone wants to begin, they complete a short matching questionnaire and schedule according to the therapist’s availability.
How these approaches shape online sessions
Steven draws on Cognitive Behavioral Therapy to help people notice how thoughts and behaviors affect mood and to practice small behavior changes that can reduce symptoms. He uses Solution-Focused Therapy to set short-term, concrete goals and identify steps people can try between sessions. Motivational Interviewing is used to help people find internal motivation for change and resolve mixed feelings about making those changes.Picking the right approach is part of the work together. Steven will collaborate with each person to match methods to their goals and preferences, adjusting plans as progress is made. That means trying things, reviewing what helps, and shifting tactics when needed.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Because session formats are not specified here, confirm current options before booking. People often find remote sessions make it easier to schedule consistent check-ins, use brief midweek messages or shorter appointments when needed, and apply skills in real-life settings between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas, California
Languages
English
Frequently asked questions
What kinds of concerns does Steven help with?
He works with stress, anxiety, depression, mood disorders, addictions, anger, relationship and family issues, trauma and grief, parenting and intimacy-related problems, and related concerns such as codependency and communication difficulties.
How would you describe his therapeutic style?
He uses a Cognitive Behavioral perspective along with solution-focused techniques and motivational interviewing, emphasizing practical skills and personalized strategies tied to a person’s strengths.
What is his background and experience?
He has approximately 20 years of experience working with people across a range of concerns, including substance-related issues and clients involved with the criminal justice system.
What credentials and region are listed for this therapist?
He holds LPC and LPCC credentials and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for sessions?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.