- Client-centered focus
- Codependency support
- Practical coping tools
About Stephanie
Stephanie Moreno is a licensed marriage and family therapist with 15 years of experience in Florida. She focuses on helping people gain clearer self-understanding and build resilience during stressful or changing times. Her work often centers on anxiety, parenting concerns, self-esteem, and relationship issues including codependency.
Stephanie uses a client-centered approach that keeps the person's experience front and center. Sessions emphasize listening, reflection, and helping clients name what matters to them. She encourages practical steps clients can try between visits to see what works in everyday life.
She often supports people facing social anxiety, struggles with communication, and feelings of isolation. Many seek help for family-of-origin issues, impulsivity, grief, and navigating career or life-purpose questions. Stephanie helps clients sort through these patterns and set realistic next steps.
Her style is warm and nonjudgmental. Clients are invited to explore boundaries, build self-love, and practice new ways of interacting. Work may include talking through past hurts, improving how someone asks for support, and experimenting with small behavior changes.
Stephanie aims to help individuals leave sessions with clearer priorities and manageable coping tools. She guides people as they rebuild confidence, repair strained relationships, or move through significant life transitions.
Client-centered care and what online therapy can offer
Client-centered therapy focuses on the client’s experience. The therapist listens closely, reflects what she hears, and helps people name their goals. This approach is useful for stress, anxiety, self-esteem work, and relationship patterns like codependency because it centers the person's values and choices.Working together, the therapist and client decide which methods feel right. Finding the best approach is a collaborative process that adapts as needs change. The therapist will check in about preferences and practical goals and tailor sessions to what helps the person move forward.
This profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone speak from a comfortable setting and choose a session length that fits their day. Licensed professionals use online sessions to support people in managing anxiety, improving communication, exploring codependency patterns, and navigating life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Stephanie commonly address?
She helps people work through stress, anxiety, parenting questions, self-esteem, relationship struggles, and codependency among other issues.
What is her therapeutic style like?
She follows a client-centered approach that emphasizes listening and reflection, helping clients identify priorities and try practical changes between sessions.
How much experience does she have?
Stephanie has 15 years of experience working as a therapist in Florida.
What are her credentials and where is she based?
She is a licensed marriage and family therapist, LMFT, practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in this profile; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.