- Stress and anxiety
- Parenting support
- ADHD challenges
About Stephanie
Stephanie Claudio is a licensed social worker who helps people through hard transitions and relationship struggles. She holds LISW and LCSW credentials and practices in Texas. She focuses on everyday problems like stress, anxiety, parenting strain, and low self-esteem, and she also supports people managing ADHD symptoms.
She helps clients build clearer ways to talk with others and to handle strong emotions like guilt or shame. Sessions often include practical strategies for communication and steps toward forgiveness when that is a goal. She also works with adoption and foster care issues and with attachment concerns tied to family history.
Stephanie has experience with young people and adolescents ages 6 to 17, and she supports young adults navigating new responsibilities and relationships. She looks at how impulsivity, obsessive thinking, or learned family patterns may be keeping someone stuck, and she helps clients break those cycles in small, usable steps.
Her style blends straightforward talk with skills practice. Clients can expect a calm, attentive listener who helps set clear goals and practices to try between sessions. The work emphasizes understanding where struggles began and building new habits that fit daily life.
People who choose Stephanie often want help improving communication, reducing anxiety, or finding more self-compassion. She aims to guide each person toward greater clarity and stronger connections with others and themselves.
How therapy approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and guides them to act toward meaningful goals. It is often used for anxiety, stress, and motivation problems. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with changes in behavior; it is useful for anxiety, obsessive thinking, and some parenting challenges. Attachment-Based Therapy looks at early relationship patterns and how they affect current connections, which can help with family of origin issues and attachment concerns.Finding the right approach is a shared process. The therapist works together with each person to match methods to their needs, goals, and daily life. That means trying strategies, noticing what helps, and adapting the plan as progress or new concerns appear.
Session formats are not listed in the therapist biography, so confirm available online options before booking. Online therapy can make it easier to fit care into busy schedules, reduce travel time, and allow shorter check-ins when needed. Many people appreciate being able to continue work between appointments with homework or practice tasks that connect directly to everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas, Colorado, Ohio
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, relationship issues, parenting challenges, self-esteem concerns, and ADHD-related struggles, plus topics like adoption and attachment issues.
What is her therapeutic style like?
Her approach is practical and collaborative, mixing listening with skill-building from methods such as ACT, CBT, and DBT to help with emotion regulation and communication.
How much experience does she have?
She has four years of clinical experience working with individuals, young adults, and adolescents on relationship and emotional concerns.
What credentials and location are listed?
She holds LISW and LCSW credentials and practices in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original profile does not specify session formats; confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.