Stacy Tello

Stacy Tello is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, addiction, low self-esteem, or major life changes. Stacy aims to make the first step feel manageable and respectful for anyone ready to try therapy.

In sessions she listens with sensitivity and compassion, then tailors conversations and plans to each person’s needs. She focuses on practical steps people can use between sessions to handle cravings, manage panic, or steady mood swings. The work is collaborative and paced to what the client can handle.

Stacy has supported people dealing with process addictions such as gambling or compulsive exercise, and with drug and alcohol misuse. She also helps clients facing divorce or separation, commitment concerns, and feelings of isolation or shame. Codependency and co-morbidity are part of her clinical attention when they come up.

Her approach emphasizes finding strategies that fit daily life, from improving communication to rebuilding confidence after setbacks. Conversations are direct but kind, with clear goals and action steps. Stacy encourages people to try small changes and notice what helps over time.

Therapy begins by identifying immediate priorities and then building toward longer-term goals like better mood regulation, healthier relationships, or a clearer sense of purpose. She supports people through midlife shifts, financial stress, and the practical fallout of panic attacks or mood disorders.

How her approaches fit into online therapy