- Evidence-based techniques
- Focus on relationships
- Practical coping skills
About Staci
Staci DiMattia is a Licensed Clinical Social Worker (LCSW) based in New Jersey with 17 years of experience as a therapist. She focuses on helping people manage stress, anxiety, mood symptoms, and substance use concerns. Her work also covers relationship and family conflict, grief, and life transitions.
Staci aims to build trust in the therapy room so people can speak openly. She creates an inclusive space where thoughts and feelings can be shared without judgment. She frames seeking help as a strong and healthy first step toward change.
In sessions she listens for practical patterns that contribute to current struggles. She helps people identify small changes that can improve daily routines, relationships, and emotional coping. This includes support for parenting challenges, intimacy-related issues, anger, and self-esteem concerns.
Her practice also addresses blended family issues, family of origin matters, and codependency concerns alongside drug and alcohol addiction and first responder issues. She supports people working through postpartum depression and pregnancy or childbirth related stress, and she offers help with career transitions and coping with major life changes.
Staci draws on evidence-based therapeutic techniques and tailors approaches to each person’s needs. She encourages collaborative goal setting and steady progress over time. People who want to begin can use the site Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.
How evidence-based techniques translate to online work
Staci uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach she uses centers on identifying unhelpful thoughts and testing them against daily experiences to reduce anxiety and low mood. This helps with stress, anxiety, and mood-related symptoms by creating small experiments people can try between sessions.Another frequently used approach emphasizes behavioral change through regular habits and routines. This involves setting manageable steps to improve sleep, activity, and coping during cravings or intense emotions, which can support recovery from substance use and help with parenting and relationship challenges.
Finding the right approach is a collaborative process. She works with people to pick methods that match their needs, goals, and preferences, and adjusts plans as progress is made. The emphasis is on shared decision-making rather than a one-size-fits-all method.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when time is limited, and reduce travel time so people can keep consistent appointments. Licensed professionals can tailor session pacing and homework to make work or family schedules easier to manage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, depression, addictions, relationship and family conflict, grief, trauma, and intimacy-related issues among other concerns.
What is her style in therapy?
Her style is collaborative and straightforward, focusing on listening, building trust, and working on practical changes that fit daily life.
How much experience does she have?
She has 17 years of experience working as a therapist in clinical settings.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.