- Warm interactive style
- Focus on coping skills
- Evidence-informed approaches
About Stacey
Stacey Werth-Sweeney is a licensed mental health practitioner (LMHP) based in Nebraska. She brings 15 years of experience to sessions and helps people manage stress, anxiety, depression, and relationship struggles. She also supports people facing trauma, grief, addiction concerns, and job or career stress.
Her background includes work with people across many care settings and a wide range of difficulties. That experience informs a straightforward counseling style that is warm and interactive. Stacey aims to treat each person with respect, dignity, and compassion.
Stacey uses a mix of approaches to match what a person needs. She draws on cognitive-behavioral ideas to identify patterns of thinking and behavior. She also uses mindfulness techniques to build awareness and Trauma-Focused strategies when past hurt affects day-to-day life.
In sessions she takes a person-centered stance and adapts the plan to fit each person's goals. She blends practical skills with time to talk through difficult feelings. Motivational and solution-focused tools are used to set small, achievable steps toward change.
People who reach out can expect a collaborative conversation about priorities and next steps. Stacey emphasizes building coping tools, clearer communication, and healthier routines. She offers support aimed at real-life problems and steady progress.
How therapeutic approaches translate to online care
Stacey uses cognitive-behavioral and mindfulness-based methods in ways that work well in talk-based formats. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to identify patterns holding someone back and then practices new skills to change those patterns. Mindfulness Therapy builds attention to present-moment experience and teaches simple, practical exercises to reduce stress and improve sleep and mood.Finding the right approach is part of the process. Stacey works collaboratively to choose - or combine - techniques that match a person's goals, needs, and preferences. She will review what feels most helpful and adjust the plan as progress is made.
Confirm the current session options before booking. Online therapy can make it easier to fit sessions into busy lives, for example by reducing travel time or allowing a shorter check-in between commitments. It can also make it simpler to continue regular work on coping skills, communication, and problem-solving from wherever you are located within the therapist's service area.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Nebraska
Languages
English
Frequently asked questions
What kinds of concerns does Stacey address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, sleep problems, self-esteem, career issues, codependency, and related life changes.
What is her general therapy style?
Her style is warm, interactive, and person centered. Sessions combine listening with practical strategies so people leave with clear next steps.
What experience does she bring?
She has 15 years of experience working in a variety of care settings with people who have mild to severe mental health concerns.
What are her credentials and where is she located?
She is a licensed mental health practitioner, LMHP, practicing in Nebraska.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.