- Client-centered care
- Skills-focused work
- Compassionate listening
About Soncharre
Soncharre Hodges is a licensed clinical social worker who helps people manage stress, anxiety, relationship and intimacy concerns, and depression. She aims to create a respectful and compassionate space where clients can talk through what feels most urgent. She frames therapy as a partnership and helps people take small, practical steps toward relief.
Hodges focuses on real-life problems such as family conflict, parenting strain, compassion fatigue, and codependency. She also addresses issues like abandonment, communication problems, infidelity, and feelings of isolation or low self-esteem. Sessions look at what is happening now and what can change in everyday life.
Her approach adapts to each person. She listens first, then tailors conversations and goals to match individual needs and values. She uses straightforward tools to rehearse new ways of coping and communicating between sessions.
With five years of experience as an LCSW - Licensed Clinical Social Worker in Tennessee, Hodges brings practical experience with common life transitions and conflicts. She emphasizes respect, sensitivity, and steady support while people work toward clarity and healthier patterns.
Taking a first step can feel daunting, and Hodges aims to make that step clear and manageable. She offers guidance, honest feedback, and hands-on strategies to help people move toward a more balanced and satisfying life.
How these approaches guide online work
Client-Centered Therapy centers the person's experience and priorities. The therapist listens deeply, reflects what she hears, and helps clients set goals that feel meaningful. This approach is useful for relationship concerns, feelings of shame, and when someone needs a steady, validating presence.Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into manageable steps. It uses practical exercises and homework to test new ways of thinking and acting, which can help with anxiety, depression, and stress. Solution-Focused Therapy zeroes in on what is already working and builds on small, clear changes to move a person toward their goals.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adjust methods based on their needs, goals, and preferences. This means trying concrete strategies, checking what helps, and changing course together if something does not fit.
Session logistics should be confirmed before booking because formats were not specified in the biography. Ask the therapist which session types are available and choose what fits your life. Online therapy can make it easier to fit sessions into a busy day, cut travel time, or use a shorter check-in when schedules are tight. Those practical benefits often help people maintain steady progress between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She helps people facing stress, anxiety, depression, relationship and intimacy issues, compassion fatigue, family and parenting strains, and related challenges such as codependency and communication problems.
How would you describe the therapy style?
Sessions are collaborative and practical. The therapist listens closely, then uses client-centered conversation, cognitive behavioral ideas, and solution-focused strategies to set achievable goals.
What experience does the therapist have?
She has five years of professional experience working with the concerns listed in her profile and has developed practical ways to address everyday stressors and relationship patterns.
What credentials and region are listed?
The therapist is an LCSW - Licensed Clinical Social Worker licensed in Tennessee and practices in that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats, so confirm current options when you schedule to learn whether in-person, phone, or video visits are available.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.