- 40 years experience
- Skill building focus
- Research informed
About Sherrin
Dr. Sherrin Packer-Rosenthal is a California-licensed clinician with 40 years of experience. She helps people who feel overwhelmed by stress, anxiety, trauma, parenting pressures, and major life changes. Her approach is grounded in listening, respect, and practical steps toward feeling more capable.
She aims to create a space where thoughts and feelings can be shared without fear of judgment. Sessions focus on building skills you can use at home, and on making small, steady changes that add up over time. She emphasizes learning how to heal everyday relationship ruptures and to act with more confidence in caregiving roles.
Dr. Packer-Rosenthal keeps up with developments in psychology, neurology, and biology and considers research method when choosing tools. She integrates methods that fit each person’s needs rather than using a single fixed model. Clients learn to recognize patterns and to become experts in their own lives.
Her background includes a National Institute of Mental Health fellowship in community mental health and work developing shelters and children's support programs. She trained with clinicians who focus on trauma, attachment, and nervous system approaches and also holds a credential as a school counselor to help families navigate education needs.
Overall, she emphasizes self-compassion and practical problem solving. People who want steady guidance, plain language, and skills they can practice between sessions often find this approach helpful.
Approaches that translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice how they connect and respond to others and supports learning safer ways to relate. Client-Centered Therapy emphasizes listening and collaboration; the therapist follows the person's lead and helps them find their own solutions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete skills to reduce anxiety and manage stress.Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend methods that fit the client's needs. This is a collaborative process and adjustments can be made as therapy progresses.
Confirm available session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins from a quieter place. It can also make skill practice and homework more convenient by using the same environment where those skills are applied.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
California, California, California
Languages
English
Frequently asked questions
What concerns does Dr. Packer-Rosenthal address?
She works with stress, anxiety, trauma and abuse, parenting challenges, and coping with life changes. Additional focus areas include codependency, attachment issues, and caregiving stress.
How would you describe her therapeutic style?
She uses a collaborative, listening-based style that emphasizes skill building and practical steps. Sessions aim to help people understand patterns and practice new ways of responding.
What is her professional background?
She has 40 years of professional experience and completed an NIMH fellowship in community mental health. Her background includes work on shelters and children support programs and training with noted trauma and attachment clinicians.
What credentials and location are listed?
She holds LCSW and LPCC credentials and practices in California. The credentials appear as CA LCSW and CA LPCC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.