- Strength-focused care
- Practical coping skills
- Relationship help
About Shelly
Shelly Daniel, LCSW, CSW, focuses on helping people build healthier thinking and stronger coping skills. She aims to help clients manage stress, anxiety, depression, grief, relationship struggles, and codependency so daily life feels more manageable. She brings a calm, steady presence and prefers practical work you can use between sessions.
Shelly enjoys guiding people toward clearer thinking and more mindful living. She emphasizes emotion regulation and solution-building. Sessions include learning skills for coping, improving communication, and making small changes that add up over time.
Her approach is collaborative and strength-focused. She looks for existing strengths to build on while identifying patterns that get in the way. Shelly works with people facing life transitions, addiction concerns, parenting stress, and issues tied to family of origin or attachment.
With ten years of clinical experience, Shelly blends practical techniques with attention to relationships and values. She uses methods that help with everyday problems like work stress, low mood, and interpersonal conflict. Her work also covers trauma, bipolar concerns, and anger when those issues come up in therapy.
Shelly practices in Georgia and holds the credential Licensed Clinical Social Worker, abbreviated LCSW, and CSW. She conducts sessions in English and does not accept international clients at this time. To begin, clients complete a brief matching questionnaire and schedule based on the therapist's availability.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening, empathy, and building a respectful relationship so clients feel heard. It helps people clarify values, increase self-awareness, and make choices that fit their life.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thought patterns and behaviors. CBT often helps with anxiety, depression, and stress by offering concrete techniques for coping and problem solving.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It is useful when strong emotions interfere with daily functioning or relationships.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals, needs, and preferences. That process may include trying different techniques and tracking what helps most.
Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow regular check-ins from where you are. Because session formats were not listed in the profile, confirm the current options before booking so you know if phone or video sessions are available. A clear plan for scheduling helps keep progress steady and practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does this therapist address?
Shelly works with a wide range of concerns including stress, anxiety, depression, grief, relationship issues, addiction, codependency, and parenting strain.
What is Shelly's style in sessions?
She takes a collaborative, strength-focused approach that emphasizes practical steps, emotion regulation, and solution-building you can apply between sessions.
What experience does the therapist have?
Shelly has ten years of clinical experience helping people navigate life changes, trauma-related concerns, mood challenges, and interpersonal problems.
What credentials and region are listed?
She holds the credential Licensed Clinical Social Worker (LCSW) and CSW and practices in Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the provided profile; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.