- Warm listening
- Attachment work
- Practical tools
About Shaye
Shaye Skye is a licensed marriage and family therapist (LMFT) practicing in Tennessee with eight years of clinical experience. She helps people facing stress, anxiety, relationship strains, family conflict, and questions about self-esteem and motivation. Shaye aims to make the first steps into therapy easier and affirms the courage it takes to begin.
She creates a welcoming space where clients can share thoughts and feelings without fear of judgment. Sessions focus on clear, practical conversations about what is happening now and what you want to change. Shaye listens for patterns that come from family of origin, attachment styles, and communication habits so those patterns can be understood and shifted.
Her work draws on attachment-based ideas to look at how early connections influence current relationships. She also uses client-centered listening to help people feel heard and cognitive behavioral techniques to address unhelpful thoughts and behaviors. For clients with trauma or painful memories, she may integrate EMDR approaches when appropriate and requested.
Shaye supports people dealing with codependency, body image concerns, guilt and shame, and life transitions such as career questions or major changes. She offers tools for coping with panic, improving communication, and building self-love over time.
Her style is straightforward and compassionate. She partners with clients to set concrete goals and practical steps. Before booking, confirm current session options and scheduling details through the site.
How her approaches guide online work
Attachment-Based Therapy focuses on how early relationships shape current connections. In practice this means noticing patterns in trust, closeness, and boundaries so clients can try different ways of relating. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and replace them with more useful ones. It is often used for anxiety, panic, and changing behaviors that get in the way of daily life. Mindfulness Therapy brings simple attention practices into sessions to reduce reactivity and increase present-moment awareness for stress and emotion regulation.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different techniques to see what helps. Over time the plan is adjusted based on what is effective and what you prefer, so you remain involved in deciding the direction of care.
Confirm the exact online session options before booking, as current formats are listed on the platform. Online therapy can make it easier to fit appointments into busy schedules, shorten travel time, and allow brief check-ins during transitional days. It also lets sessions focus on concrete skills you can apply right away, such as communication strategies, grounding techniques for panic, and step-by-step plans for changing relationship patterns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does Shaye address most often?
She works with stress, anxiety, relationship issues, family conflict, self-esteem, and coping with life changes. Additional areas include trauma and abuse, career concerns, and codependency.
How would you describe her therapeutic style?
Her style is direct and compassionate. She combines listening with practical steps and focuses on clear goals you can work on between sessions.
What is her professional background?
She has eight years of professional work experience helping people with relationship and emotional concerns. That experience informs a practical approach in sessions.
What credentials does she hold and where is she based?
She holds the credential LMFT, which stands for licensed marriage and family therapist, and practices in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what does cost depend on?
Cost varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability listed on the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.