- 20 years experience
- Compassionate listening
- Practical strategies
About Sharon
Sharon Wright is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of professional experience. She draws on long experience supporting people facing stress, anxiety, addiction, trauma and abuse, grief, depression, and relationship or family concerns. Sharon aims to treat each person with respect and compassion while working on the issues they bring to therapy.
She uses practical, down-to-earth methods to help people make changes. Sharon often relies on cognitive-behavioral ideas and client-centered listening to build a plan that fits each person's goals. She also incorporates mindfulness and skills from acceptance and commitment ideas when those approaches fit the situation.
Sessions focus on clear, achievable steps. Sharon helps clients identify patterns that keep problems going and then practices alternatives in session. She also addresses practical stresses such as parenting strain, caregiver burden, sleeping problems, and codependency concerns.
Her background includes long work with family violence and addictions, and she brings that experience into safety-focused conversations when relevant. Sharon also supports people coping with major life changes like divorce, illness, or changes in family structure.
Sharon describes her role as collaborative. She helps people set goals, tries different strategies, and adjusts the plan based on what works. People looking for straightforward, experienced support in Florida will find a clear, steady approach in her practice.
How Sharon’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate behavior, and it supports building a life guided by personal values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying practical behavior changes to reduce anxiety, depression, and stress. Client-Centered Therapy emphasizes listening and understanding, giving people space to lead the conversation while the therapist reflects and supports their choices.Choosing the right approach is a team effort. Sharon will work with each person to decide which methods fit their needs and goals. She often blends approaches and adjusts them over time based on what proves helpful in session.
If you are considering online sessions, confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Therapists and licensed professionals can also adapt mindfulness exercises, ACT values work, and CBT skill practice to an online setting so people can continue progress without disrupting daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Sharon address in therapy?
She works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, intimacy and sleeping problems, parenting stress, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style?
Her style combines client-centered listening with cognitive-behavioral strategies and mindfulness. She focuses on practical steps and collaborates with people to create plans that match their goals.
What experience does she bring to sessions?
Sharon has 20 years of clinical experience, including long-term work with family violence and addictions, which informs her approach to safety and support when relevant.
What are her credentials and where is she based?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Sharon?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.