- Focus on relationships
- Trauma-informed care
- Skill-based support
About Sharon
Sharon Peterson is an LCSW with nine years of clinical experience helping people through stressful and painful life moments. She focuses on stress, anxiety, relationship trouble, trauma and abuse, and the challenges of life change. Sharon aims to make therapy practical and understandable so people can take steps forward.
She centers sessions on collaboration and clear goals. Sharon helps clients process traumatic memories, strengthen communication skills, and build coping strategies for transitions like divorce or grief. She also supports people facing chronic health issues, caregiver strain, and body image concerns.
Sharon has worked with people who experience anxiety disorders, including social anxiety and panic, and with those navigating neurodevelopmental differences. She pays attention to attachment and abandonment themes, and to patterns such as dependent or avoidant personality traits. Codependency is one of the issues she addresses in therapy.
Her style blends empathy with practical steps. Sessions include talk, skill-building, and planning small experiments to test new ways of relating and coping. Faith can be included in the work when it matters to the person seeking help.
Sharon practices in California and holds a Licensed Clinical Social Worker credential. She offers sessions in English and draws on nearly a decade of experience to tailor support to each person’s needs.
Evidence-informed approaches and online care
Sharon uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach she relies on teaches stress and anxiety management skills such as grounding, breathing, and gradual exposure to feared situations; these tools help reduce panic and social anxiety and make daily life more manageable. Another common element in her work targets trauma processing through stepwise, paced techniques that help people tell their story, reduce intense reactions, and build coping skills to manage triggers.Finding the right approach is part of the work. Sharon collaborates with each person to choose methods that fit their needs, goals, and preferences, and she adjusts strategies over time based on what helps most. The process is gradual and guided by the client’s comfort and aims.
The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make therapy easier to fit into a busy schedule, reduce travel time, and allow more consistent check-ins during life transitions. They can also make it simpler to use shorter appointments for quick skill practice or to schedule around caregiving and work commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
California, Colorado, Texas
Languages
English
Frequently asked questions
What concerns does Sharon commonly address?
She works with stress, anxiety, relationship problems, trauma and abuse, coping with life changes, and ADHD. Additional focus areas include codependency, attachment issues, body image, caregiver stress, and chronic illness.
What is her therapeutic approach and style?
Her approach is compassionate and collaborative. Sessions mix talking, skill-building, and practical exercises to help people change patterns and handle difficult moments.
How much clinical experience does she have?
She has nine years of experience working with individuals through a range of concerns including anxiety, trauma, and life transitions.
What credentials and region are listed?
She is an LCSW and practices in California. The profile lists her as TX LCSW and CA LCSW.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Sharon?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.