- Compassionate approach
- Practical tools
- Focus on relationships
About Sharon
Sharon Calhoun is a licensed social worker with 35 years of clinical experience in Michigan. She focuses on helping people handle stress, anxiety, depression, addictions, trauma, and relationship difficulties. Sharon approaches care with calm attention and practical steps that people can use right away.
Her work centers on understanding how past experiences shape current reactions. She helps people notice patterns such as codependency, attachment issues, or trouble with boundaries. Sessions often include reviewing recent situations, identifying unhelpful habits, and trying small experiments to change them.
Sharon uses ideas from cognitive behavioral therapy and trauma-focused work to address symptoms and safety. She pairs that with attachment-based thinking to help people rebuild trust in themselves and others. Motivational interviewing and solution-focused techniques also guide brief, goal-oriented conversations when helpful.
Her style is warm and collaborative. She aims to make sessions feel like a clear, steady conversation rather than a lecture. Clients leave with simple tools for managing anxiety, making decisions, and improving communication.
Sharon has long experience supporting people through life transitions such as separation, blended family adjustments, aging concerns, and recovery from substance difficulties. She asks practical questions, helps set realistic steps, and checks in about progress as therapy continues.
Therapy approaches and how they work online
Attachment-based work looks at how early relationships shape current patterns. It helps people understand why they react strongly in close relationships and supports building steadier connections. Cognitive behavioral therapy focuses on how thoughts, feelings, and behaviors interact. It teaches practical techniques to reduce anxiety, manage low mood, and change unhelpful habits.Choosing the right method is a shared process. Sharon will talk with each person about their goals and preferences and try approaches that fit their situation. She adjusts the plan as progress is made, combining brief problem-solving with deeper work when needed.
The therapist's biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy day, shorten travel time, and allow for shorter check-ins when needed. It also lets people continue treatment through life changes and keeps momentum between in-person visits when those are possible.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Sharon commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, anger, and relationship struggles. Additional areas include codependency, attachment and family of origin issues.
What is Sharon's approach in sessions?
She uses a warm, collaborative style that mixes practical skills with reflective conversation. Sessions often include short, goal-based steps and tools to practice between meetings.
How long has Sharon been practicing?
She has 35 years of clinical experience working with people across different life stages in Michigan.
What credentials and location are listed?
She is credentialed as an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Does Sharon offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Sharon?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.