- Skill building
- Attachment focus
- Collaborative planning
About Sharisse
Sharisse Ramos is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on helping people manage stress, anxiety, low self-esteem, and life changes. She approaches sessions with respect, sensitivity, and compassion. Her work centers on practical steps clients can use day to day to feel more steady and in control.
She draws on cognitive behavioral ideas and dialectical behavior strategies to build skills for handling strong emotions and unhelpful thinking. Attachment-based and client-centered approaches shape how she listens and responds, making sure each person feels heard. Acceptance and Commitment Therapy adds ways to notice difficult thoughts while still moving toward what matters.
Sharisse has eight years of professional experience in clinical settings. That work included supporting people through family conflict, depression, motivation struggles, and caregiver stress. She has also worked with issues such as abandonment, codependency, body image, and blended family challenges.
Sessions are tailored to each person’s goals and needs, with plans adjusted over time. Sharisse emphasizes collaboration and practical tools you can try between sessions. She encourages people to take small steps that add up to lasting change.
Sharisse welcomes clients who speak English and accepts international clients. To begin, people follow the platform’s intake flow and schedule according to the therapist’s availability. If you are ready to take a first step, she aims to meet you where you are and support steady progress.
Approaches that guide online sessions
Sharisse uses cognitive behavioral therapy to help identify unhelpful thoughts and try small behavioral changes that improve day-to-day functioning. CBT is useful for anxiety, depression, and stress when you want clear strategies to test and practice.She also integrates attachment-based work to look at how early relationships shape current patterns. This approach helps when people notice repeated struggles with closeness, trust, or codependent behaviors. Client-centered therapy frames the relationship itself as a place to be heard and understood while other methods are applied.
Finding the right approach is part of the work. Sharisse will collaborate with each person to decide which methods fit their goals and preferences. That means checking in, adjusting techniques, and focusing on what helps most in real life.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. Please confirm the specific session formats available before booking, as options are not listed here. Online sessions can make it simpler to keep appointments, try short check-ins, or avoid travel time while working on steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, low self-esteem, and coping with life changes. Additional focus areas include codependency, family problems, attachment issues, and body image.
What is her therapeutic style like?
The approach is practical and collaborative. Sessions use client-centered listening plus skills-based methods to address emotions and thinking patterns.
How long has she been practicing?
She has eight years of professional experience working in clinical settings with a range of concerns including family conflict and caregiver stress.
What are her credentials and where is she located?
She is an LCSW licensed in New York. Her listed practice location is New York.
Can I work with her if I live outside the United States?
Sessions are offered to international clients. People should check any regional requirements that may apply before scheduling.
In what languages are sessions available?
Sessions are offered in English.
How does payment or cost work?
Cost varies with location and therapist arrangements. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.