- Focus on communication
- Evidence-based methods
- Culturally responsive care
About Shaniece
Shaniece Goodman is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, addiction concerns, trauma and relationship struggles. She works to create a warm, affirming space where clients can talk about painful feelings without judgment. Shaniece emphasizes practical steps that people can use between sessions to feel steadier day to day.
She focuses on improving communication, reducing social anxiety, and easing feelings of isolation and shame. Shaniece uses a culturally responsive lens and pays attention to each person’s background and identity. Codependency is one of the specific issues she addresses in her work.
Her style is collaborative and down-to-earth. Sessions center on clear goals, small experiments, and steady skill-building rather than long lectures. Clients are invited to set the pace and try ideas that fit their everyday life.
Shaniece draws from evidence-based therapeutic techniques to guide treatment choices. She aims to help people discover strengths, heal from past wounds, and create more satisfying connections. The focus is on pragmatic changes that lead to better coping and more reliable emotional balance.
She practices in California as an LMFT, which stands for Licensed Marriage and Family Therapist. With three years of clinical experience, Shaniece balances professional training with an emphasis on empathy and respect. People who want to explore next steps are encouraged to learn how the process works before scheduling.
How evidence-based approaches are used in online therapy
Shaniece draws from evidence-based therapeutic techniques to shape sessions in ways that are practical and goal-focused. One common approach she uses involves teaching concrete coping skills to reduce anxiety and manage stress, such as grounding, pacing, and simple behavior changes that people can practice between meetings. These tools are useful for depression, panic, and daily stressors.Another approach emphasizes improving communication and relational patterns. This involves identifying unhelpful interaction habits, trying small changes in how someone expresses needs or sets boundaries, and rehearsing those shifts in session so they feel easier in real life. This work can be helpful for codependency concerns and general relationship distress.
Choosing the right approach is collaborative. The therapist and client look at symptoms, goals, and preferences together and adjust the plan as work progresses. Shaniece encourages feedback and checks in regularly about what is or isn't working so the approach fits each person.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. If you are interested in virtual options, confirm the current session formats before booking so you know what is offered. Online work can make it simpler to keep momentum between meetings and to try new communication skills in everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, addictions, trauma and relationship struggles, including concerns related to codependency.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, focusing on clear goals, small experiments, and skills people can use between sessions.
What background and experience does she have?
She is a Licensed Marriage and Family Therapist with three years of clinical experience working with emotional and relational concerns.
Where is she based and what credential does she hold?
She practices in California and holds the CA LMFT credential, which means Licensed Marriage and Family Therapist in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.