- Client-centered approach
- Practical skill building
- Focus on addiction
About Shamika
Shamika Scott-Carson is a Licensed Professional Counselor (LPC) who uses a client-centered approach to help people navigate hard moments. She focuses on clear goals and practical steps. Her style aims to meet each person's needs rather than following a single script. Shamika works with concerns such as stress, anxiety, depression, addiction, and codependency.
Over a 22-year career, she has supported people facing substance use issues, anger, trauma and abuse, and challenges with self-esteem. She blends cognitive behavioral techniques and mindfulness practices to help people change unhelpful patterns and manage strong emotions. Motivational interviewing is part of how she helps people find their own reasons to make different choices.
Sessions tend to focus on what is useful right now. That might include identifying thoughts that get in the way, practicing skills to handle intense feelings, or setting small behavior changes that build confidence. Shamika also addresses relationship and communication problems, parenting stress, career difficulties, and transitions into young adulthood.
Her background includes work with people facing post-traumatic stress and drug and alcohol addiction. Shamika aims to be straightforward and supportive while helping people set realistic steps toward their goals. She encourages collaboration and active problem solving.
People who choose her can expect a practical, calm approach that centers their priorities. She invites clients to share what matters most and to shape the work together.
How her approaches translate to online work
Shamika commonly uses client-centered methods that focus on the person's goals and preferences. This means sessions are shaped around what the client wants to achieve and the therapist listens closely to priorities and concerns.Cognitive Behavioral Therapy (CBT) is used to identify and change thoughts and behaviors that cause distress. CBT is practical and problem-focused, which helps with anxiety, depression, and patterns related to addiction or codependency.
Dialectical Behavior Therapy (DBT) skills and mindfulness techniques help people manage intense emotions and improve distress tolerance. These strategies are useful when someone needs tools for emotion regulation, managing urges, or reducing reactive behaviors.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods suit their goals and preferences. That decision is revisited as therapy progresses so the plan stays relevant.
The original biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can help adapt exercises and skills practice to work well in an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, substance use, anger, trauma and codependency among other issues.
How would you describe her therapy style?
Her approach is client-centered and goal-focused, using practical steps and collaborative planning in sessions.
What is her professional experience?
Shamika has 22 years of experience providing counseling and mental health services in a variety of settings.
What credentials and location are listed?
She holds the LPC credential and practices in South Carolina.
In what language are sessions offered?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.