- Client-led support
- Anxiety and stress
- Codependency focus
About Seaneen
Seaneen Madden is a counsellor in the United Kingdom with nine years of professional experience. She offers a respectful, sensitive approach and aims to tailor conversations and plans to each person. She emphasises practical support for people ready to make changes in their lives.
Her background includes work with stress and anxiety, relationship and family tensions, and parenting concerns. She also supports people dealing with depression, grief, addiction, sleep and eating struggles, anger, and career stress. Additional focus areas listed include codependency, attachment and abandonment concerns, neurodiversity such as autism and Asperger syndrome, and recovery from trauma and domestic violence.
In sessions she adapts to the individual rather than applying a fixed script. That means the way she talks and the techniques she uses depend on what the person brings and what they want to achieve. People looking for help with coping skills, clearer communication, or changes in daily routines may find this practical stance useful.
Seaneen draws on a mix of therapeutic approaches to match a person’s needs. She uses client-centred methods to keep conversations focused on the person’s experience, alongside cognitive behavioural techniques for managing thoughts and behaviour, and skills from dialectical behaviour therapy when emotion regulation is needed.
Her practice welcomes straightforward discussion about goals and next steps. The first sessions typically focus on establishing what matters most to the person and forming a simple plan to move forward.
Therapeutic approaches and online therapy options
Client-Centred Therapy places the person’s experience at the centre of the conversation and helps build understanding and trust. It can be helpful when someone needs a space to work through feelings and clarify what matters to them.Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and actions. It offers practical tools for managing anxiety, low mood, sleep problems and unhelpful behaviour patterns.
Dialectical Behaviour Therapy, DBT, brings skills for managing strong emotions and improving relationships. It can be useful when someone needs clearer coping strategies for distressing moments.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to decide which methods fit their goals and preferences, and may combine elements over time as needs change.
If you are considering online therapy, check the current session options before booking. The therapist’s profile does not list specific formats here, so confirm whether video, phone or other arrangements are offered. Online sessions can make it easier to fit therapy into work or family life, reduce travel, and sometimes allow shorter check-ins when a brief conversation will help. Registered or accredited professionals can adapt techniques used in face-to-face work to an online setting to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Seaneen help with?
She supports people with stress, anxiety, relationship and family issues, parenting concerns, depression, grief, addictions, and related difficulties such as sleep or eating problems.
What is her therapeutic style like?
Her style is respectful and sensitive, adapting to each person. Sessions aim to be practical and focused on the concerns you bring.
How much experience does she have?
She has nine years of professional experience working with a wide range of emotional and relational issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with people outside the UK?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.