- Client-centred care
- Practical tools
- Respectful listening
About Sarah
Sarah Sorrento supports people facing stress, anxiety, relationship strain, trauma and abuse, low self‑esteem, depression and addiction-related concerns. She also helps with grief, intimacy issues, sleep and eating difficulties, parenting strain, anger, career questions, ADHD and codependency. Sarah presents a calm, non-judgemental approach and aims to help people take practical steps forward.
Sarah uses a mix of methods chosen for each person. She draws on client-centred work to build trust and to listen without judgement. She also uses techniques from cognitive behavioural therapy to spot unhelpful thoughts and try different ways of responding.
Sessions are collaborative and paced to each person. Sarah emphasizes encouragement and steady progress rather than quick fixes. She asks practical questions and offers exercises that someone can try between sessions.
Her background includes four years working with people who face loss, trauma, relationship problems and ongoing life stress. Sarah holds NCPS, which appears on her profile as her listed credential. She works from a respectful and sensitive stance in every conversation.
People who are nervous about starting therapy often find the early sessions focus on safety and goals. Sarah helps set small, realistic steps and reviews progress together. If needed she will adapt the approach as concerns change over time.
How Sarah’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding the person in front of the counsellor. It helps people feel heard and decide their own next steps. Cognitive Behavioural Therapy (CBT) involves identifying unhelpful thoughts and testing small experiments to change patterns. It is useful for anxiety, stress and mood issues.Choosing the right blend of methods is part of the work. Sarah will talk with each person about goals and preferences and she will suggest techniques to try. Together they review what helps and adjust the plan as needed, so the approach is collaborative rather than fixed.
Practical benefits of online work include fitting sessions around daily life and reducing travel. It can be easier to schedule a brief check-in during a lunch break or to maintain continuity after moving location. Exact session options are not listed on the profile, so confirm current formats before booking. Registered or accredited professionals offer online care and will explain which session types suit your needs when you get started.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What problems does Sarah help with?
She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, low self‑esteem, depression and addictions. The profile also lists concerns such as codependency, grief, parenting strain and sleep or eating difficulties.
What style of therapy is used?
Sarah uses an integrative approach tailored to each person. She combines client-centred listening with cognitive behavioural and mindfulness tools as needed.
How much experience does she have?
She has around four years of experience supporting people with problems including loss, trauma, anger and relationship strain.
What credential does she hold and where is she based?
Her profile lists NCPS as her credential and she practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted according to her profile, so people outside the UK may be able to work with her.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.