- Attachment-informed
- Goal-focused
- Trauma-aware
About Sarah
Sarah Marlow-Rawles is a counsellor who works in the United Kingdom. She holds BACP registration and has around 13 years of professional experience supporting people through stress, anxiety and depression. She focuses on relationship and parenting concerns, self-esteem and motivation, and common challenges like grief, trauma and addiction.
She believes clients know their own stories and brings a respectful, listening-first attitude to sessions. Conversations aim to build on what already works for a person and to find small, practical steps forward. The tone is encouraging and straightforward, with space to talk about difficult feelings without pressure.
Sarah uses a mix of approaches to match each person’s needs. Attachment-based ideas help when patterns from earlier relationships affect current ones. Client-centred work puts the person’s priorities at the heart of the conversation. Psychodynamic and trauma-focused methods help trace how past events influence present reactions, while solution-focused techniques target immediate, achievable goals.
She has experience addressing issues such as codependency, abandonment and attachment difficulties, body image, caregiver stress, chronic illness, and separation or domestic violence. Sessions also cover intimacy, eating and sleeping problems, anger, career change and coping with life transitions.
Sessions are conducted in English and she does not work with international clients. To begin, readers are invited to use the site’s Start Therapy button, complete a short matching questionnaire and schedule according to the therapist’s availability.
Approaches that guide remote counselling
Sarah draws on attachment-based work to look at how early relationships affect current patterns. This approach helps when people notice repeating difficulties in trust, closeness or boundaries. Client-centred therapy is also a key part of her practice and focuses on listening, empathy and the person’s own goals to shape the work.She treats finding the right approach as a collaborative process. During early sessions she will listen to what matters most and suggest ways of working that match those aims. Together the person and counsellor decide whether to focus on past patterns, current solutions or a mix of both.
The biography does not list specific online session formats, so please confirm available options before booking. Online therapy can make it easier to fit counselling into a busy life, for example by removing travel time or allowing a shorter check-in between commitments. It can also suit quieter conversations if someone prefers not to travel. Registered or accredited professionals can adapt methods used in person to an online setting, and this counsellor will discuss practical arrangements to help sessions fit day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety and depression plus relationship and parenting issues. Other areas include grief, trauma, addictions, codependency and self-esteem.
What is her therapeutic style like?
Her style is listening-first and person-centred, with practical steps when needed. She blends attachment, psychodynamic, trauma-focused and solution-focused ideas to suit each person.
How much experience does she have?
She has 13 years of professional experience working with a range of concerns from anxiety to caregiver stress and chronic illness.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs and payment handled?
Cost varies with location and the therapist’s availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.