- Supportive listening
- Practical tools
- Strengths focused
About Sarah
Sarah Clemmons is a licensed clinical social worker with over ten years of experience in Georgia. She brings a practical, down-to-earth approach and focuses on helping people manage stress, anxiety, depression, and major life changes. Her tone is supportive and encouraging, aimed at people taking first steps toward change.
Sarah emphasizes that each person knows their own story best. She listens without judgment and helps people build on their existing strengths. Sessions focus on small, usable steps rather than long lectures or jargon. The goal is clearer thinking and more effective daily coping.
Her work covers a broad set of concerns, including career pressure, grief, compassion fatigue, codependency, addiction, intimacy issues, and sleep problems. She also supports those facing chronic illness, caregiver stress, attachment and abandonment worries, and body image struggles. Sarah uses approaches that fit the person, not a one-size-fits-all plan.
In the room she draws on client-centered methods and practical tools from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness and narrative therapy are also part of her toolkit when they match a person's goals. She explains techniques plainly and practices them together with the person in session.
Sarah aims to make therapy manageable alongside daily life. She offers straightforward guidance on next steps, and she helps people set realistic goals. The emphasis is on steady progress and building skills that last.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and clearer about their priorities, which is useful for stress, relationship strain, and life transitions.Cognitive Behavioral Therapy, or CBT, teaches straightforward skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, sleep problems, and problems with motivation or focus.
Dialectical Behavior Therapy, DBT, offers practical skills for managing strong emotions, reducing self‑destructive patterns, and improving relationships through emotion regulation and interpersonal techniques.
Finding the right approach is a team effort. Sarah will work with each person to identify which methods fit their goals, needs, and preferences. That process includes trying techniques in session and adjusting the plan based on what helps most.
Confirm the current session options before booking, as formats are set by the therapist's practice. Online work can make fitting therapy into a busy life easier, by reducing travel time, allowing shorter check‑ins around work, and using tools like video, phone, or messaging when offered. These practical benefits help many people keep momentum between sessions and apply skills in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Sarah helps people with stress, anxiety, depression, career strain, grief, codependency, addictions, intimacy concerns, sleep issues, and related life changes.
What is her general therapy style?
Her style is warm and straight‑forward. She listens closely, then works with people to choose practical steps and skills they can use between sessions.
How much experience does she have?
She has over ten years of professional experience as a social worker in clinical settings and community care.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are services offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.